Ugli fruit

Gojiberry

Ugli fruit vs Gojiberry

Ugli fruit

Gojiberry

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1 Benefits

1.1 Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

1.1.1 General Benefits

Gives you energy

Boosts immune system, Digestive aid

1.2 Skin Benefits

Skin cleansing

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

May interact with some drugs

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g69.21 g

1 79.18

2.2.1 Fiber

2.00 g8.00 g

0 10.4

2.2.2 Sugar

8.00 g13.00 g

0 63.35

2.3 Protein

1.00 g14.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.20

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA1.30 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.00 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA0.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

70.00 mg19.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA0.00 mg

0 14.2

2.5 Fat

NA1.00 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA840.00 mg

42 840

2.6.2 Iron

NA9.00 mg

0.06 9

2.6.3 Sodium

NA24.00 mg

0 1556

2.6.4 Calcium

NA100.00 mg

1 100

2.6.5 Magnesium

NA0.00 mg

0 92

2.6.6 Zinc

NA2.70 mg

0 2.7

2.6.7 Phosphorus

NA0.00 mg

0 113

2.6.8 Manganese

NA0.00 mg

0 3.3

2.6.9 Copper

NA2.00 mg

0 2

2.6.10 Selenium

NA63.70 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

NA0.00 g

0 95.23

2.10 Ash

NA0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

45.00 kcal32.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA90.00 kcal

0 187

3.5 Calories in Dried Form

NA32.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal180.00 kcal

49 420

3.7.3 Calories in Pie

NA240.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Berry

4.2 Season

Dry

Autumn

4.3 Varieties

No Types

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Scarlet red

4.6 Inside Color

Creamy Yellow

Orange

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Tough

4.9 Taste

Sweet

Slightly bitter, Tart

4.10 Origin

Jamaica

Unknown

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

Well-drained

4.12.2 Soil pH

5.5-66.8-8.1

3.5 10

4.12.3 Climatic Conditions

Warm

Cold, Hot

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

China

5.3.2 Other Countries

NA, United States of America

Canada, France, India, United States of America

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

Jamaica

China

6 Scientific Name

6.1 Botanical Name

Citrus reticulata × Citrus paradisi

Lycium barbarum

6.2 Synonym

Tangelo, citrus tangelo

Wolfberry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

7.5 Class

Unknown

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Lycium

7.10 Species

C. reticulata × paradisi

L. barbarum

7.11 Generic Group

Citrus fruit

Not Available

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Compare Ugli fruit and Gojiberry

It is important compare Ugli fruit and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Ugli fruit vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.