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Watermelon
Watermelon

Sweet Cherry
Sweet Cherry



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Sweet Cherry

Watermelon and Sweet Cherry Benefits

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Health Benefits of Watermelon and Sweet Cherry

Do you know the health benefits of Watermelon and Sweet Cherry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Watermelon and Sweet Cherry benefits & include them in your regular diet.
Watermelon Benefits are as follows: anti-aging benefits, anti-inflammatory properties, asthma treatment, body hydration, cancer prevention, digestive aid, skin cleansing and skin rejuvenation. 

Sweet Cherry Benefits are as follows: arthritis prevention, cancer prevention, gout treatment, heart care, muscle pain relief, regulation of heart rate and treatment of alzheimer's disease. 

Watermelon and Sweet Cherry are also known for their hair and skin benefits. Skin Benefits of Watermelon are: anti-aging benefits, brightens and lightens complexion and hydrates skin while the skin benefits of Sweet Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots. Hair Benefits of Watermelon are : promotes longer and healthier hair and regulates hair growth and that of Sweet Cherry are acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Depending on Watermelon and Sweet Cherry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.