Watermelon and Sweet Cherry Benefits

Watermelon

Sweet Cherry

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

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Health Benefits of Watermelon and Sweet Cherry

Do you know the health benefits of Watermelon and Sweet Cherry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Watermelon and Sweet Cherry benefits & include them in your regular diet.
Watermelon Benefits are as follows: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention.

Sweet Cherry Benefits are as follows: heart care, muscle pain relief, regulation of heart rate, treatment of alzheimer's disease, arthritis prevention, gout treatment and cancer prevention.

Watermelon and Sweet Cherry are also known for their hair and skin benefits. Skin Benefits of Watermelon are: anti-aging benefits, brightens and lightens complexion and hydrates skin while the skin benefits of Sweet Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots. Hair Benefits of Watermelon are : promotes longer and healthier hair and regulates hair growth and that of Sweet Cherry are acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Depending on Watermelon and Sweet Cherry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.