Watermelon

Boysenberry

Watermelon vs Boysenberry

Watermelon

Boysenberry

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Boosts immune system, Digestive aid, Improves eye vision

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Decrease in blood sugar levels

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.55 g12.20 g

1 79.18

2.2.1 Fiber

0.40 g5.30 g

0 10.4

2.2.2 Sugar

6.20 g6.90 g

0 63.35

2.3 Protein

0.61 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

28.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.18 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

3.00 mcg63.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

8.10 mg3.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.87 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.10 mcg7.80 mcg

0 40.3

2.4.11 Lycopene

4,532.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

8.00 mcg118.00 mcg

0 834

2.4.13 Choline

4.10 mg10.20 mg

0 14.2

2.5 Fat

0.15 g0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

112.00 mg139.00 mg

42 840

2.6.2 Iron

0.24 mg0.85 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

7.00 mg27.00 mg

1 100

2.6.5 Magnesium

10.00 mg16.00 mg

0 92

2.6.6 Zinc

0.10 mg0.22 mg

0 2.7

2.6.7 Phosphorus

11.00 mg27.00 mg

0 113

2.6.8 Manganese

0.04 mg0.55 mg

0 3.3

2.6.9 Copper

0.04 mg0.08 mg

0 2

2.6.10 Selenium

0.40 mcg0.20 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg50.00 mg

0 318

2.7.2 Omega 6s

50.00 mg98.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mgNA

0 87

2.9 Water Content

91.45 g85.90 g

0 95.23

2.10 Ash

0.25 g0.54 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA50.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

30.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

340.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

252.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

150.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Melon

Berry

4.2 Season

Summer

Spring, Summer

4.3 Varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Thorn and Thornless

4.4 Seedless Variety

✔ ✘

4.5 Color

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Black, Purple, Purplish black

4.6 Inside Color

Red

Magenta

4.7 Shape

Round

4.8 Texture

Crispy

Juicy

4.9 Taste

Sweet

4.10 Origin

Southern Africa

America

4.11 Grows on

Vines

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy, Well-drained

4.12.2 Soil pH

6-6.85.8-6.5

3.5 10

4.12.3 Climatic Conditions

Dry, Hot

5 Facts

5.1 Facts about

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

Germany

China

5.3.4 Top Exporter

China

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrullus Lanatus

Rubus ursinus x idaeus

6.2 Synonym

Citrullus vulgaris

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rosaceae

7.9 Genus

Citrullus

Rubus

7.10 Species

C. lanatus

R. ursinus x idaeus

7.11 Generic Group

Gourd

Rose

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Compare Watermelon and Boysenberry

It is important compare Watermelon and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: na. Get sorted Watermelon vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.