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Watermelon
Watermelon

Gooseberry
Gooseberry



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Watermelon vs Gooseberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.55 g10.18 g
Avocado Information
1 79.18
2.4.2 Fiber
0.40 g4.30 g
Blackberry Information
0 10.4
2.5.2 Sugar
6.20 gNA
Bilberry Information
0 63.35
2.7 Protein
0.61 g0.88 g
Apple Information
0.3 14.07
2.10.1 Protein to Carb Ratio
0.080.09
Apple Information
0.02 0.52
2.13 Vitamins
2.13.1 Vitamin A (Retinol)
28.00 mcg15.00 mcg
Pomegranate Information
0 426
2.15.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple Information
0 0.428
2.18.1 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple Information
0 1.3
2.20.1 Vitamin B3 (Niacin)
0.18 mg0.30 mg
Gojiberry Information
0 2.8
4.2.1 Vitamin B5 (Pantothenic Acid)
0.22 mg0.29 mg
Lychee Information
0 1.4
4.4.1 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple Information
0 0.4
4.6.1 Vitamin B9 (Folic acid)
3.00 mcg6.00 mcg
Gojiberry Information
0 81
4.8.1 Vitamin C (Ascorbic Acid)
8.10 mg27.70 mg
Olive Information
0 228.3
4.9.1 Vitamin E (Tocopherole)
0.05 mg0.37 mg
Gojiberry Information
0 3.81
4.11.2 Vitamin K (Phyllochinone)
0.10 mcgNA
Orange Information
0 40.3
4.12.2 Lycopene
4,532.00 mcgNA
Avocado Information
0 5204
4.12.5 Lutein+Zeaxanthin
8.00 mcgNA
Pineapple Information
0 834
4.12.8 Choline
4.10 mgNA
Gojiberry Information
0 14.2
6.15 Fat
0.15 g0.58 g
Physalis Information
0 33.49
12.5 Minerals
12.5.1 Potassium
112.00 mg198.00 mg
Olive Information
42 840
2.2.1 Iron
0.24 mg0.31 mg
White Grapefruit Information
0.06 9
2.2.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.2.5 Calcium
7.00 mg25.00 mg
Longan Information
1 100
1.2.2 Magnesium
10.00 mg10.00 mg
Gojiberry Information
0 92
1.3.6 Zinc
0.10 mg0.12 mg
Apple Information
0 2.7
1.4.2 Phosphorus
11.00 mg27.00 mg
Gojiberry Information
0 113
1.2.2 Manganese
0.04 mg0.14 mg
Apple Information
0 3.3
1.2.5 Copper
0.04 mg0.07 mg
Apple Information
0 2
1.2.8 Selenium
0.40 mcg0.60 mcg
Apple Information
0 63.7
1.3 Fatty Acids
1.3.1 Omega 3s
0.00 mg46.00 mg
Apple
0 318
1.4.2 Omega 6s
50.00 mg271.00 mg
Jambul Information
0 1689
1.5 Sterol
1.5.1 Phytosterol
2.00 mg0.00 mg
Jambul Information
0 87
1.7 Water Content
91.45 g87.87 g
Gojiberry Information
0 95.23
1.8 Ash
0.25 g0.49 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA44.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
30.00 kcalNA
Cucumber Information
12 354
2.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
2.5 Calories in Dried Form
340.00 kcalNA
Gojiberry Information
32 747
2.6 Calories in Canned Form
NA73.00 kcal
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
30.00 kcal40.00 kcal
Tomato Information
17 461
2.7.4 Calories in Jam
252.00 kcal150.00 kcal
Clementine Information
49 420
2.7.6 Calories in Pie
150.00 kcal240.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Berry, Melon
Berry, Tree fruit
3.2 Season
Summer
Summer
3.3 Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
3.4 Seedless Variety
3.5 Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Green, Purple, Red, Yellow
3.6 Inside Color
Red
Yellowish Green
3.7 Shape
Round
Round
3.8 Texture
Crispy
Crispy
3.9 Taste
Sweet
Astringent
3.10 Origin
Southern Africa
Africa, Europe, South-West Asia
3.11 Grows on
Vines
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy, Well-drained
Loamy, Well-drained
3.12.2 Soil pH
6-6.86-6.8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Dry, Hot
Dry, Warm
4 Facts
4.1 Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
Germany
4.3.2 Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
4.3.3 Top Importer
Germany
Not Available
4.3.4 Top Exporter
China
Not Available
5 Scientific Name
5.1 Botanical Name
Citrullus Lanatus
Ribes uva-crispa
5.2 Synonym
Citrullus vulgaris
Ribes grossularia
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Dillenhidae
6.7 Order
Cucurbitales
Saxifragales
6.8 Family
Cucurbitaceae
Grossulariaceae
6.9 Genus
Citrullus
Ribes
6.10 Species
C. lanatus
R. uva-crispa
6.11 Generic Group
Gourd
Saxifrage

Compare Watermelon and Gooseberry

It is important compare Watermelon and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Watermelon vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.