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What is Salmonberry?
Salmonberry


Benefits
0
Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties 0
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones 0
Skin Benefits
Anti-aging benefits, Reduces wrinkles 0
Hair Benefits
Protects hair, Regulates hair growth 0
Allergy
0
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips 0
Side Effects
Allergic reaction 0
Recommeded for
0
Pregnant Women
Yes 0
Lactating Women
Yes 0
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch) 0
Nutrition
0
Serving Size
100 g 0
Carbs
10.10 g 53
Fiber
1.90 g 27
Sugar
3.70 g 51
Protein
0.90 g 30
Protein to Carb Ratio
0.09 16
Vitamins
0
Vitamin A (Retinol)
50.00 mcg 12
Vitamin B1 (Thiamin)
0.04 mg 23
Vitamin B2 (Riboflavin)
0.06 mg 15
Vitamin B3 (Niacin)
0.47 mg 32
Vitamin B5 (Pantothenic Acid)
0.17 mg 37
Vitamin B6 (Pyridoxin)
0.08 mg 21
Vitamin B9 (Folic acid)
17.00 mcg 18
Vitamin C (Ascorbic Acid)
9.20 mg 50
Vitamin E (Tocopherole)
1.61 mg 4
Vitamin K (Phyllochinone)
14.80 mcg 6
Lycopene
0.00 mcg 9
Lutein+Zeaxanthin
Not Available 0
Choline
Not Available 0
Fat
0.33 g 25
Minerals
0
Potassium
110.00 mg 65
Iron
0.40 mg 29
Sodium
14.00 mg 8
Calcium
13.00 mg 28
Magnesium
15.00 mg 19
Zinc
0.28 mg 10
Phosphorus
27.00 mg 19
Manganese
1.10 mg 3
Copper
0.03 mg 50
Selenium
Not Available 0
Fatty Acids
0
Omega 3s
0.00 mg 38
Omega 6s
0.00 mg 54
Sterol
0
Phytosterol
Not Available 0
Water Content
88.21 g 18
Ash
0.56 g 21
Calories
0
Serving Size
100 g 0
Calories in Fresh Fruit with Peel
47.00 kcal 26
Calories in Fresh Fruit without Peel
Not Available 0
Calories in Frozen Form
Not Available 0
Calories in Dried Form
Not Available 0
Calories in Canned Form
Not Available 0
Calories in Foods
0
Calories in Juice
55.00 kcal 25
Calories in Jam
120.00 kcal 36
Calories in Pie
360.00 kcal 9
Characteristics
0
Type
Berry 0
Season
All seasons 0
Varieties
Golden ruby and Olympic Double 0
Seedless Variety
No 0
Color
Pink, Pink red, Salmon, Salmon yellow 0
Inside Color
Pink 0
Shape
Oval 0
Texture
Juicy 0
Taste
Sweet 0
Origin
North America 0
Grows on
Trees 0
Cultivation
0
Soil Type
Loam 0
Soil pH
5.7-7.2 0
Climatic Conditions
Moist 0
Facts
0
Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
0
In Alcoholic Beverages
0
Wine
Not Available 0
Beer
Not Available 0
Spirits
Not Available 0
Cocktails
Not Available 0
Production
0
Top Producer
United States of America 0
Other Countries
Canada, Mexico 0
Top Importer
Not Available 0
Top Exporter
Not Available 0
Scientific Name
0
Botanical Name
Rubus spectabilis 0
Synonym
Not Available 0
Classification
0
Domain
Eukarya 0
Kingdom
Plantae 0
Subkingdom
Tracheobionta 0
Division
Magnoliophyta 0
Class
Magnoliopsida 0
Subclass
Rosidae 0
Order
Rosales 0
Family
Rosaceae 0
Genus
Rubus 0
Species
R. spectabilis 0
Generic Group
Not Available 0
Summary >>
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Low Calorie Fruits

What is Salmonberry Good For?

What is Salmonberry? What is Salmonberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Salmonberry fruit acts as a remedy for various health problems. Some of the Salmonberry Benefits are: improves stomach health, weight loss properties and cancer prevention and its general health benefits are: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits and reduces wrinkles and hair benefits are protects hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Salmonberry side effects are: allergic reaction and its allergy symptoms are abdominal pains, itching and swelling of mouth, tongue or lips. Keep reading to get all the necessary information about Salmonberry.

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