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White Grapefruit
White Grapefruit

Black cherry
Black cherry



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White Grapefruit
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Black cherry

White Grapefruit and Black cherry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
1.10 gNA
Blackberry
0 10.4
2.2.2 Sugar
7.31 gNA
Bilberry
0 63.35
2.3 Protein
0.69 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.10 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.06 mg0.20 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.01 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.10 mg
Apple
0 2
2.6.10 Selenium
1.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
19.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
90.48 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
117.93 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
37.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
256.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
376.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Duncan, Marsh and Oro Blanco
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
White
Black
4.6 Inside Color
Creamy Yellow
Maroon
4.7 Shape
Round
Round
4.8 Texture
Succulent
Fleshy
4.9 Taste
Tart
Sweet-Sour
4.10 Origin
Barbados
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Not Available
4.12.2 Soil pH
6-85.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Cold
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Europe
France
5.3.4 Top Exporter
United States of America
Turkey
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Prunus Serotina
6.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. × paradisi
P. serotina
7.11 Generic Group
Citrus fruit
Cherry

Difference Between White Grapefruit and Black cherry

We might think that White Grapefruit and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Black cherry is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Black cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Black cherry is Sapindales and Rosales respectively. White Grapefruit belongs to Rutaceae family and Black cherry belongs to Rosaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.