White Grapefruit

Eggplant

White Grapefruit and Eggplant

White Grapefruit

Eggplant

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.41 g5.88 g

1 79.18

2.2.1 Fiber

1.10 g3.00 g

0 10.4

2.2.2 Sugar

7.31 g3.53 g

0 63.35

2.3 Protein

0.69 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

10.00 mcg22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

33.30 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

10.00 mcg36.00 mcg

0 834

2.4.13 Choline

7.70 mg6.90 mg

0 14.2

2.5 Fat

0.10 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

148.00 mg229.00 mg

42 840

2.6.2 Iron

0.06 mg0.23 mg

0.06 9

2.6.3 Sodium

0.00 mg2.00 mg

0 1556

2.6.4 Calcium

12.00 mg9.00 mg

1 100

2.6.5 Magnesium

9.00 mg14.00 mg

0 92

2.6.6 Zinc

0.07 mg0.16 mg

0 2.7

2.6.7 Phosphorus

8.00 mg24.00 mg

0 113

2.6.8 Manganese

0.01 mg0.23 mg

0 3.3

2.6.9 Copper

0.05 mg0.08 mg

0 2

2.6.10 Selenium

1.40 mcg0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

5.00 mg13.00 mg

0 318

2.7.2 Omega 6s

19.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

90.48 g92.30 g

0 95.23

2.10 Ash

0.33 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

33.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

117.93 kcalNA

32 747

3.6 Calories in Canned Form

37.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

39.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

256.00 kcalNA

49 420

3.7.3 Calories in Pie

376.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Fruit vegetable, Tropical

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Duncan, Marsh and Oro Blanco

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

White

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

Creamy Yellow

White

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Fleshy

4.9 Taste

Tart

Bitter, Slightly sweet, Spongy

4.10 Origin

Barbados

India

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Sandy loam

4.12.2 Soil pH

6-86-7

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

Warm to hot climate

5 Facts

5.1 Facts about

February is known as National Grapefruit Month.
It is called as state fruit of texas.
No mechanical devices are used while picking grapefruits, they are always handpicked.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

United States of America

China

6 Scientific Name

6.1 Botanical Name

Citrus paradisi

Solanum melongena

6.2 Synonym

Not Available

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. × paradisi

S. melongena

7.11 Generic Group

Citrus fruit

Not Available

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Difference Between White Grapefruit and Eggplant

We might think that White Grapefruit and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Eggplant is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Eggplant with peel is Not Available and 25.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Eggplant is Sapindales and Solanales respectively. White Grapefruit belongs to Rutaceae family and Eggplant belongs to Solanaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.