anjir lan markisa
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, revitalization kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
23.40 g
9
serat
2.90 g
21
10.40 g
1
Sugar
16.30 g
5
11.20 g
16
protein
0.80 g
37
2.20 g
9
Protein kanggo milai rasio
0.04
24
0.09
16
vitamins
Vitamin A (retinol)
7.00 MCG
29
64.00 MCG
9
Vitamin B1 (thiamin)
0.06 mg
15
0.00 mg
99+
Vitamin B2 (riboflavin)
0.05 mg
20
0.13 mg
6
Vitamin B3 (niacin)
0.40 mg
36
1.50 mg
4
Vitamin B5 (pantothenic asam)
0.30 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.10 mg
15
Vitamin B9 (folic asam)
6.00 MCG
29
14.00 MCG
21
Vitamin C (Ascorbic asam)
2.00 mg
99+
30.00 mg
28
Vitamin E (Tocopherole)
0.11 mg
36
0.02 mg
99+
Vitamin K (Phyllochinone)
4.70 MCG
15
0.70 MCG
30
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
0.00 MCG
36
kolin
4.70 mg
26
7.60 mg
13
lemak
0.30 g
28
0.70 g
10
Minerals
kalium
232.00 mg
30
348.00 mg
13
Iron
0.37 mg
30
1.60 mg
8
sodium
1.00 mg
20
28.00 mg
2
calcium
35.00 mg
11
12.00 mg
29
Magnesium
17.00 mg
17
29.00 mg
6
seng
0.15 mg
18
0.10 mg
23
fosfor
14.00 mg
32
68.00 mg
3
Manganese
0.13 mg
25
ora Sumadhiya
tembaga
0.07 mg
32
0.09 mg
25
selenium
0.20 MCG
15
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
1.00 mg
37
6s Omega
144.00 mg
14
410.00 mg
3
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
72.93 g
99+
Ash
0.66 g
17
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
97.00 kcal
5
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
410.00 kcal
5
Kalori ing Formulir Canned
69.00 kcal
15
110.00 kcal
5
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
51.00 kcal
29
Kalori ing Jam
360.00 kcal
5
330.00 kcal
7
Kalori ing Pie
450.00 kcal
1
200.00 kcal
99+
Ciri
Koleksi
woh wit
Tropical
Usum
Summer, Winter
Kabeh mangsa
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Purple, kuning
nang werna
Pink
kuning
wangun
conical
oval
Tekstur
fleshy
jus
rasa
manis
manis, tart
asal
Asia Western
Argentina, Brazil, Paraguay
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Sandy loam
PH lemah
5-7
6.5-7.5
Kahanan iklim
garing, anget
Frost free, Sunny, anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
- Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
- Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Brazil
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Colombia, Ecuador, Indonesia, Kenya, Peru
Top Importir
France
Brazil
Top Used
Turkey
Ecuador
Jeneng èlmiah
Jeneng botani
ficus carica
Passiflora edulis
sinonim
Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Dillenhidae
supaya
Rosales
Malpighiales
Family
Moraceae
Passifloraceae
genus
ficus
Passiflora
spesies
ficus carica
P. edulis
Generic Group
mulberry
passion Kembang
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