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Woh-wohan Kalori Low + -

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Apple Nutrition

Apple


Nutrition
0
Bantu Size
100 g 0
karbohidrat
13.81 g 33
serat
2.40 g 24
Sugar
10.00 g 20
protein
0.30 g 53
Protein kanggo milai rasio
0.02 26
vitamins
0
Vitamin A (retinol)
3.00 MCG 32
Vitamin B1 (thiamin)
0.00 mg 46
Vitamin B2 (riboflavin)
0.00 mg 45
Vitamin B3 (niacin)
0.10 mg 62
Vitamin B5 (pantothenic asam)
0.10 mg 48
Vitamin B6 (Pyridoxin)
0.00 mg 52
Vitamin B9 (folic asam)
3.00 MCG 32
Vitamin C (Ascorbic asam)
4.60 mg 60
Vitamin E (Tocopherole)
0.20 mg 29
Vitamin K (Phyllochinone)
2.20 MCG 26
Lycopene
0.00 MCG 9
lutein + zeaxanthin
29.00 MCG 25
kolin
3.40 mg 28
lemak
0.20 g 33
Minerals
0
kalium
107.00 mg 67
Iron
0.10 mg 52
sodium
1.00 mg 20
calcium
6.00 mg 39
Magnesium
5.00 mg 30
seng
0.00 mg 30
fosfor
11.00 mg 35
Manganese
0.00 mg 60
tembaga
0.00 mg 52
selenium
0.00 MCG 17
Asam lemak
0
3s Omega
9.00 mg 30
6s Omega
43.00 mg 37
Sterol
0
Phytosterol
12.00 mg 7
Kadar banyu
85.60 g 36
Ash
0.20 g 42
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