avocado

timun

avocado lan timun

avocado

timun

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

reaksi alergi, hipersensitifitas, gain bobot

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

1.00 g3.63 g

1 79.18

2.2.1 serat

6.70 g0.50 g

0 10.4

2.2.2 Sugar

0.70 g1.67 g

0 63.35

2.3 protein

2.00 g0.65 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.240.19

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.10 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.70 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.40 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.30 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

81.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.10 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

21.00 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

271.00 MCG23.00 MCG

0 834

2.4.13 kolin

14.20 mg6.00 mg

0 14.2

2.5 lemak

14.70 g0.11 g

0 33.49

2.6 Minerals

2.6.1 kalium

485.00 mg147.00 mg

42 840

2.6.2 Iron

0.50 mg0.28 mg

0.06 9

2.6.3 sodium

7.00 mg2.00 mg

0 1556

2.6.4 calcium

12.00 mg16.00 mg

1 100

2.6.5 Magnesium

29.00 mg13.00 mg

0 92

2.6.6 seng

0.60 mg0.20 mg

0 2.7

2.6.7 fosfor

52.00 mg24.00 mg

0 113

2.6.8 Manganese

0.10 mg0.08 mg

0 3.3

2.6.9 tembaga

0.20 mg0.04 mg

0 2

2.6.10 selenium

0.40 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

236.00 mg5.00 mg

0 318

2.7.2 6s Omega

1,689.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

87.00 mg7.30 mg

0 87

2.9 Kadar banyu

73.20 g95.23 g

0 95.23

2.10 Ash

1.60 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

160.00 kcal15.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya12.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

172.40 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

686.40 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

306.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

222.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

288.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit, Tropical

sayur-sayuran woh, melon

4.2 Usum

Summer

spring, Summer

4.3 varieties

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng

Ijo peteng, Green

4.6 nang werna

putih

4.7 wangun

oval

bentuke silinder

4.8 Tekstur

jus

crunchy

4.9 rasa

buttery

jus, mbanyu

4.10 asal

Mexico, Amerika Tengah

India

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

decomposed Granite, limestone, Sandy loam, Inggih-aerated

loam

4.12.2 PH lemah

6-6.56-6.8

3.5 10

4.12.3 Kahanan iklim

lembab, tanpa frosts

anget

5 Facts

5.1 facts about

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Mexico

China

5.3.2 Negara sing