Cloudberry

Sapota

Cloudberry lan Sapota

Cloudberry

Sapota

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

8.60 g10.40 g

1 79.18

👆🏻

serat

5.30 g1.50 g

0 10.4

👆🏻

Sugar

7.00 g0.00 g

0 63.35

👆🏻

protein

2.40 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.280.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

158.00 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

5.40 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

0.00 mg6.10 mg

0 19.2

👆🏻

lemak

0.80 g0.10 g

0 33.49

👆🏻

Minerals

kalium

194.00 mg263.00 mg

42 840

👆🏻

Iron

0.70 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

18.00 mg26.00 mg

1 100

👆🏻

Magnesium

6.00 mg26.00 mg

0 92

👆🏻

seng

0.10 mg0.10 mg

0 2.7

👆🏻

fosfor

35.00 mg27.00 mg

0 113

👆🏻

Manganese

0.65 mg0.10 mg

0 3.3

👆🏻

tembaga

0.08 mg0.10 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg22.00 mg

0 318

👆🏻

6s Omega

0.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg-

0 87

👆🏻

Kadar banyu

87.00 g89.70 g

0 95.23

👆🏻

Ash

1.20 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

51.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

200.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

61.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

50.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

Winter

varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora

warna

Orange, Pink, kuning

Ijo peteng, Green-kuning, Orange ijo

nang werna

Orange

wangun

oval

babak

Tekstur

jus

fleshy

rasa

Manis-nguntungke

sweetish

asal

Arctic Tundra

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

PH lemah

3.5-55-7

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Cold, Sunny

Facts

facts about

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.