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Nutrition
Bantu Size
100 g
karbohidrat
13.12 g 37
serat
1.40 g 34
Sugar
9.85 g 30
protein
0.54 g 48
Protein kanggo milai rasio
0.04 24
vitamins
Vitamin A (retinol)
3.00 MCG 34
Vitamin B1 (thiamin)
0.08 mg 10
Vitamin B2 (riboflavin)
0.03 mg 28
Vitamin B3 (niacin)
0.50 mg 30
Vitamin B5 (pantothenic asam)
0.21 mg 32
Vitamin B6 (Pyridoxin)
0.11 mg 13
Vitamin B9 (folic asam)
18.00 MCG 17
Vitamin C (Ascorbic asam)
47.80 mg 17
Vitamin E (Tocopherole)
0.02 mg 46
Vitamin K (Phyllochinone)
0.70 MCG 35
Lycopene
0.00 MCG 9
lutein + zeaxanthin
0.00 MCG 40
kolin
5.50 mg 27
lemak
0.12 g 41
Minerals
kalium
109.00 mg 67
Iron
0.29 mg 36
sodium
1.00 mg 20
calcium
13.00 mg 29
Magnesium
12.00 mg 23
seng
0.12 mg 21
fosfor
8.00 mg 40
Manganese
0.93 mg 4
tembaga
0.11 mg 19
selenium
0.10 MCG 16
Asam lemak
3s Omega
17.00 mg 29
6s Omega
23.00 mg 50
Sterol
Phytosterol
6.00 mg 23
Kadar banyu
86.00 g 35
Ash
0.22 g 42
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