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Woh-wohan Kalori Low + -

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mbandhingaké Frutas

nanas Nutrition

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Nutrition
0
Bantu Size
100 g 0
karbohidrat
13.12 g 37
serat
1.40 g 32
Sugar
9.85 g 23
protein
0.54 g 48
Protein kanggo milai rasio
0.04 24
vitamins
0
Vitamin A (retinol)
3.00 MCG 32
Vitamin B1 (thiamin)
0.08 mg 10
Vitamin B2 (riboflavin)
0.03 mg 28
Vitamin B3 (niacin)
0.50 mg 30
Vitamin B5 (pantothenic asam)
0.21 mg 29
Vitamin B6 (Pyridoxin)
0.11 mg 13
Vitamin B9 (folic asam)
18.00 MCG 17
Vitamin C (Ascorbic asam)
47.80 mg 17
Vitamin E (Tocopherole)
0.02 mg 41
Vitamin K (Phyllochinone)
0.70 MCG 30
Lycopene
0.00 MCG 9
lutein + zeaxanthin
0.00 MCG 36
kolin
5.50 mg 23
lemak
0.12 g 41
Minerals
0
kalium
109.00 mg 66
Iron
0.29 mg 36
sodium
1.00 mg 20
calcium
13.00 mg 28
Magnesium
12.00 mg 23
seng
0.12 mg 21
fosfor
8.00 mg 40
Manganese
0.93 mg 4
tembaga
0.11 mg 19
selenium
0.10 MCG 16
Asam lemak
0
3s Omega
17.00 mg 27
6s Omega
23.00 mg 48
Sterol
0
Phytosterol
6.00 mg 13
Kadar banyu
86.00 g 33
Ash
0.22 g 41
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