1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
NA
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
reaksi alergi, indigestion, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.3 karbohidrat
2.3.2 serat
2.4.3 Sugar
2.5 protein
2.5.2 Protein kanggo milai rasio
2.6 vitamins
2.6.1 Vitamin A (retinol)
2.6.3 Vitamin B1 (thiamin)
2.6.5 Vitamin B2 (riboflavin)
2.6.7 Vitamin B3 (niacin)
2.6.9 Vitamin B5 (pantothenic asam)
2.6.11 Vitamin B6 (Pyridoxin)
2.6.13 Vitamin B9 (folic asam)
2.6.16 Vitamin C (Ascorbic asam)
2.7.1 Vitamin E (Tocopherole)
2.8.2 Vitamin K (Phyllochinone)
2.8.3 Lycopene
2.8.6 lutein + zeaxanthin
2.8.8 kolin
2.9 lemak
2.10 Minerals
2.10.1 kalium
2.10.3 Iron
2.10.5 sodium
1,556.00 mg20.00 mg
0
1556
2.10.7 calcium
2.10.9 Magnesium
2.11.2 seng
2.11.4 fosfor
2.12.2 Manganese
2.13.1 tembaga
2.14.1 selenium
3.3 Asam lemak
3.3.1 3s Omega
3.4.1 6s Omega
1,215.00 mg366.00 mg
0
1689
3.6 Sterol
3.6.1 Phytosterol
ora Sumadhiya37.60 mg
0
87
3.8 Kadar banyu
3.10 Ash
4 Kalori
4.1 Bantu Size
4.2 Kalori ing woh Fresh karo Peel
115.00 kcalora Sumadhiya
15
299
4.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya354.00 kcal
12
354
4.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
5.13 Kalori ing Formulir Dried
467.00 kcal660.00 kcal
32
747
8.12 Kalori ing Formulir Canned
119.00 kcal443.00 kcal
17
443
8.13 Kalori ing Foods
8.13.1 Kalori ing Juice
60.00 kcal70.00 kcal
17
461
8.13.2 Kalori ing Jam
200.00 kcal250.00 kcal
49
420
8.13.3 Kalori ing Pie
240.00 kcal298.00 kcal
80
450
9 Ciri
9.1 Koleksi
woh wit
woh wit, Tropical
9.2 Usum
spring, Summer
Kabeh mangsa
9.3 varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
9.4 seedless Macem-macem
9.5 warna
Black, Green, Purple, kuning
Brown, Green
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
9.10 asal
Eastern Tengah Region
Amerika, India
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
9.12.2 PH lemah
9.12.3 Kahanan iklim
Anget kanggo iklim panas
Hot, lembab
10 Facts
10.1 facts about
Character length exceed error
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Brazil, India, Philippines, Sri Lanka
10.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
Olea Europaea
Cocos nucifera
11.2 sinonim
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group