Olive

feijoa

Olive vs feijoa

Olive

feijoa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

Brightens lan madhangi corek, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g12.92 g

1 79.18

2.2.1 serat

3.30 g6.40 g

0 10.4

2.2.2 Sugar

0.54 g8.20 g

0 63.35

2.3 protein

1.03 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG23.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG5.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG27.00 MCG

0 834

2.4.13 kolin

14.20 mgora Sumadhiya

0 14.2

2.5 lemak

15.32 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg172.00 mg

42 840

2.6.2 Iron

0.49 mg0.14 mg

0.06 9

2.6.3 sodium

1,556.00 mg3.00 mg

0 1556

2.6.4 calcium

52.00 mg17.00 mg

1 100

2.6.5 Magnesium

11.00 mg9.00 mg

0 92

2.6.6 seng

0.04 mg0.06 mg

0 2.7

2.6.7 fosfor

4.00 mg19.00 mg

0 113

2.6.8 Manganese

0.00 mg0.08 mg

0 3.3

2.6.9 tembaga

0.12 mg0.04 mg

0 2

2.6.10 selenium

0.90 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg58.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

75.28 g83.28 g

0 95.23

2.10 Ash

4.53 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya55.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal747.00 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal25.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal220.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

spring, Summer

Autumn, Winter

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Green

4.6 nang werna

Brown

putih

4.7 wangun

oval

4.8 Tekstur

fleshy

succulent

4.9 rasa

pait

manis

4.10 asal

Eastern Tengah Region

Argentina, Brazil, Paraguay, Uruguay

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay loam, loam gravely, Sandy

4.12.2 PH lemah

7-86-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Cold, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

New Zealand

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

China

5.3.4 Top Used

Italia

New Zealand

6 Jeneng èlmiah

6.1 Jeneng botani

Olea Europaea

Acca sellowiana

6.2 sinonim

Feijoa sellowiana utawa Orthostemon sellowianus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Lamiales

Myrtales

7.8 Family

Oleaceae

Myrtaceae

7.9 genus

Olea

Acca

7.10 spesies

O. Europaea

A. sellowiana

7.11 Generic Group

Olive

Myrtle

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