Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Olive vs markisa Nutrition
f
Olive
markisa
markisa vs Olive Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.84 g
99+
23.40 g
9
serat
3.30 g
18
10.40 g
1
Sugar
0.54 g
99+
11.20 g
16
protein
1.03 g
24
2.20 g
9
Protein kanggo milai rasio
0.26
3
0.09
16
vitamins
Vitamin A (retinol)
20.00 MCG
20
64.00 MCG
9
Vitamin B1 (thiamin)
0.02 mg
37
0.00 mg
99+
Vitamin B2 (riboflavin)
0.01 mg
99+
0.13 mg
6
Vitamin B3 (niacin)
0.24 mg
99+
1.50 mg
4
Vitamin B5 (pantothenic asam)
0.02 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.10 mg
15
Vitamin B9 (folic asam)
3.00 MCG
32
14.00 MCG
21
Vitamin C (Ascorbic asam)
0.00 mg
99+
30.00 mg
28
Vitamin E (Tocopherole)
3.81 mg
1
0.02 mg
99+
Vitamin K (Phyllochinone)
1.40 MCG
28
0.70 MCG
30
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
510.00 MCG
2
0.00 MCG
36
kolin
14.20 mg
1
7.60 mg
13
lemak
15.32 g
2
0.70 g
10
Minerals
kalium
42.00 mg
99+
348.00 mg
13
Iron
0.49 mg
25
1.60 mg
8
sodium
1,556.00 mg
1
28.00 mg
2
calcium
52.00 mg
5
12.00 mg
29
Magnesium
11.00 mg
24
29.00 mg
6
seng
0.04 mg
29
0.10 mg
23
fosfor
4.00 mg
99+
68.00 mg
3
Manganese
0.00 mg
99+
ora Sumadhiya
tembaga
0.12 mg
16
0.09 mg
25
selenium
0.90 MCG
8
0.60 MCG
10
Asam lemak
3s Omega
92.00 mg
8
1.00 mg
37
6s Omega
1,215.00 mg
2
410.00 mg
3
Sterol
Kadar banyu
75.28 g
99+
72.93 g
99+
Ash
4.53 g
2
0.80 g
13
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Olive lan Raisin
Olive lan American Persimmon
Olive lan markisa
Woh-wohan High Kalori
tanggal
Kelapa
Durian
Jujube
American Persimmon
markisa
Woh-wohan High Kalori
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
markisa lan Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa lan Kelapa
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa lan Durian
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori