Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Olive vs mulberry Nutrition
f
Olive
mulberry
mulberry vs Olive Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.84 g
99+
9.80 g
99+
serat
3.30 g
18
1.70 g
29
Sugar
0.54 g
99+
8.10 g
35
protein
1.03 g
24
1.40 g
16
Protein kanggo milai rasio
0.26
3
0.14
12
vitamins
Vitamin A (retinol)
20.00 MCG
20
7.50 MCG
28
Vitamin B1 (thiamin)
0.02 mg
37
0.03 mg
32
Vitamin B2 (riboflavin)
0.01 mg
99+
0.10 mg
9
Vitamin B3 (niacin)
0.24 mg
99+
0.62 mg
23
Vitamin B5 (pantothenic asam)
0.02 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
36
Vitamin B9 (folic asam)
3.00 MCG
32
6.00 MCG
29
Vitamin C (Ascorbic asam)
0.00 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
3.81 mg
1
0.87 mg
12
Vitamin K (Phyllochinone)
1.40 MCG
28
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
510.00 MCG
2
136.00 MCG
7
kolin
14.20 mg
1
12.30 mg
3
lemak
15.32 g
2
0.39 g
22
Minerals
kalium
42.00 mg
99+
194.00 mg
38
Iron
0.49 mg
25
1.85 mg
7
sodium
1,556.00 mg
1
10.00 mg
10
calcium
52.00 mg
5
39.00 mg
8
Magnesium
11.00 mg
24
18.00 mg
15
seng
0.04 mg
29
0.12 mg
21
fosfor
4.00 mg
99+
38.00 mg
11
Manganese
0.00 mg
99+
ora Sumadhiya
tembaga
0.12 mg
16
0.06 mg
37
selenium
0.90 MCG
8
0.60 MCG
10
Asam lemak
3s Omega
92.00 mg
8
1.00 mg
37
6s Omega
1,215.00 mg
2
206.00 mg
10
Sterol
Kadar banyu
75.28 g
99+
87.68 g
23
Ash
4.53 g
2
0.69 g
16
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Olive lan Raisin
Olive lan markisa
Olive lan American Persimmon
Woh-wohan High Kalori
tanggal
Kelapa
Durian
Jujube
American Persimmon
markisa
Woh-wohan High Kalori
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun
Wuku
|
Nutrition
|
Kalori
|
Ciri
Rambutan
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
mulberry lan Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
mulberry lan Durian
Wuku
|
Nutrition
|
Kalori
|
Ciri
mulberry lan Kelapa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori