Olive

Tamarillo

Olive vs Tamarillo

Olive

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g3.80 g

1 79.18

2.2.1 serat

3.30 g3.30 g

0 10.4

2.2.2 Sugar

0.54 g1.00 g

0 63.35

2.3 protein

1.03 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG0.00 MCG

0 834

2.4.13 kolin

14.20 mg0.00 mg

0 14.2

2.5 lemak

15.32 g0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg321.00 mg

42 840

2.6.2 Iron

0.49 mg0.57 mg

0.06 9

2.6.3 sodium

1,556.00 mg1.44 mg

0 1556

2.6.4 calcium

52.00 mg10.70 mg

1 100

2.6.5 Magnesium

11.00 mg20.60 mg

0 92

2.6.6 seng

0.04 mg0.15 mg

0 2.7

2.6.7 fosfor

4.00 mg38.90 mg

0 113

2.6.8 Manganese

0.00 mg0.11 mg

0 3.3

2.6.9 tembaga

0.12 mg0.05 mg

0 2

2.6.10 selenium

0.90 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg0.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

75.28 g84.00 g

0 95.23

2.10 Ash

4.53 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcal80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal195.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal180.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Orange, Red, kuning

4.6 nang werna

Brown

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

4.9 rasa

pait

tangy, tart

4.10 asal

Eastern Tengah Region

Afrika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

7-85.8-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

New Zealand

5.3.2 Negara sing