Olive

Tamarind

Olive vs Tamarind

Olive

Tamarind

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.84 g62.50 g

1 79.18

2.2.1 serat

3.30 g5.10 g

0 10.4

2.2.2 Sugar

0.54 g57.40 g

0 63.35

2.3 protein

1.03 g2.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.260.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

20.00 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.24 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.02 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

3.81 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.40 MCG2.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

510.00 MCG0.00 MCG

0 834

2.4.13 kolin

14.20 mg8.60 mg

0 14.2

2.5 lemak

15.32 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

42.00 mg628.00 mg

42 840

2.6.2 Iron

0.49 mg2.80 mg

0.06 9

2.6.3 sodium

1,556.00 mg28.00 mg

0 1556

2.6.4 calcium

52.00 mg74.00 mg

1 100

2.6.5 Magnesium

11.00 mg92.00 mg

0 92

2.6.6 seng

0.04 mg0.10 mg

0 2.7

2.6.7 fosfor

4.00 mg113.00 mg

0 113

2.6.8 Manganese

0.00 mg0.10 mg

0 3.3

2.6.9 tembaga

0.12 mg0.00 mg

0 2

2.6.10 selenium

0.90 MCG1.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

92.00 mg0.00 mg

0 318

2.7.2 6s Omega

1,215.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

75.28 g82.00 g

0 95.23

2.10 Ash

4.53 g0.09 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

115.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya239.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya187.00 kcal

0 187

3.5 Kalori ing Formulir Dried

467.00 kcal128.00 kcal

32 747

3.6 Kalori ing Formulir Canned

119.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal28.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal254.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal239.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Tropical

4.2 Usum

spring, Summer

4.3 varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Green, Purple, kuning

Brown, Reddish-coklat

4.6 nang werna

Brown

4.7 wangun

oval

lengkung Cylinder

4.8 Tekstur

fleshy

angel

4.9 rasa

pait

Ora nguntungke-manis

4.10 asal

Eastern Tengah Region

Afrika

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Sandy, Sandy loam, Inggih-lemes

4.12.2 PH lemah

7-85.6-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

Tamarind digunakake kanggo nyegah ambu ora enak awak.
anak Afrika nggunakake wiji lunak ing game.
Ora kasus keracunan lunak utawa alergi kacarita ampe tanggal.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

India

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

Afrika, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Italia

Thailand

6 Jeneng èlmiah

6.1 Jeneng botani

Olea Europaea

Tamarindus indica

6.2 sinonim

Langkawi, tamarindus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

Liliopsida

7.6 subkelas

Rosidae

7.7 supaya

Lamiales

Fabales

7.8 Family

Oleaceae

Fabaceae

7.9 genus

Olea

Tamarindus

7.10 spesies

O. Europaea

Tamarindus indica

7.11 Generic Group

Olive

Tamarind Sub

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