Raisin

Kelapa

Raisin lan Kelapa

Raisin

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g24.23 g

1 79.18

2.2.1 serat

3.70 g9.00 g

0 10.4

2.2.2 Sugar

59.19 g6.23 g

0 63.35

2.3 protein

3.07 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

11.10 mg12.10 mg

0 14.2

2.5 lemak

0.46 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg356.00 mg

42 840

2.6.2 Iron

1.88 mg2.43 mg

0.06 9

2.6.3 sodium

11.00 mg20.00 mg

0 1556

2.6.4 calcium

50.00 mg14.00 mg

1 100

2.6.5 Magnesium

32.00 mg32.00 mg

0 92

2.6.6 seng

0.22 mg1.10 mg

0 2.7

2.6.7 fosfor

101.00 mg113.00 mg

0 113

2.6.8 Manganese

0.30 mg1.50 mg

0 3.3

2.6.9 tembaga

0.32 mg0.44 mg

0 2

2.6.10 selenium

0.60 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg0.00 mg

0 318

2.7.2 6s Omega

29.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

15.43 g47.00 g

0 95.23

2.10 Ash

1.85 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Brown, Green

4.6 nang werna

Brown

putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

manis

jus, sweetish

4.10 asal

Eropah Tengah, Asia Western

Amerika, India

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Clay, Sand

4.12.2 PH lemah

5.5-73.5-8.5

3.5 10

4.12.3 Kahanan iklim

anget

Hot, lembab

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Indonesia

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Brazil, India, Philippines, Sri Lanka