raspberry

Loquat

raspberry lan Loquat

raspberry

Loquat

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

nglindhungi rambute

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.94 g12.14 g

1 79.18

👆🏻

serat

6.50 g1.70 g

0 10.4

👆🏻

Sugar

4.42 g12.10 g

0 63.35

👆🏻

protein

1.20 g0.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG76.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.33 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

26.20 mg1.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

136.00 MCG-

0 834

👆🏻

kolin

12.30 mg2.30 mg

0 19.2

👆🏻

lemak

0.65 g0.20 g

0 33.49

👆🏻

Minerals

kalium

151.00 mg266.00 mg

42 840

👆🏻

Iron

0.69 mg0.28 mg

0.06 9

👆🏻

sodium

1.00 mg1.00 mg

0 1556

👆🏻

calcium

25.00 mg16.00 mg

1 100

👆🏻

Magnesium

22.00 mg13.00 mg

0 92

👆🏻

seng

0.42 mg0.05 mg

0 2.7

👆🏻

fosfor

29.00 mg27.00 mg

0 113

👆🏻

Manganese

0.67 mg0.15 mg

0 3.3

👆🏻

tembaga

0.09 mg0.04 mg

0 2

👆🏻

selenium

0.20 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

126.00 mg13.00 mg

0 318

👆🏻

6s Omega

249.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg2.00 mg

0 87

👆🏻

Kadar banyu

85.75 g86.73 g

0 95.23

👆🏻

Ash

0.46 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

53.00 kcal47.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal47.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal47.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

363.00 kcal266.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

91.00 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

68.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

169.00 kcal250.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit, Tropical

Usum

Summer

Winter

varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

seedless Macem-macem

Ora

warna

Black, Purple, Red, kuning

Orange, kuning

nang werna

Pink

Orange

wangun

conical

oval

Tekstur

jus

rasa

manis

manis, tart

asal

Eropah, Asia North

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Clay, loam, Sand, Inggih-lemes

PH lemah

5.8-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold

Anget kanggo iklim panas

Facts

facts about

Ana luwih saka 200 varieties saka raspberries.
Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
Dheweke ora mateng sawise dijupuk.
Raspberry ngemot 100 nganti 120 wiji.

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.