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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.3 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g3.63 g

1 79.18

2.3.3 serat

8.00 g0.50 g

0 10.4

2.4.3 Sugar

63.35 g1.67 g

0 63.35

2.6 protein

2.45 g0.65 g

0.3 14.07

2.6.3 Protein kanggo milai rasio

0.030.19

0.02 0.52

2.9 vitamins

2.9.1 Vitamin A (retinol)

0.00 MCG5.00 MCG

0 426

2.11.3 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.11.9 Vitamin B2 (riboflavin)

0.07 mg0.03 mg

0 1.3

2.11.13 Vitamin B3 (niacin)

1.27 mg0.10 mg

0 2.8

2.12.2 Vitamin B5 (pantothenic asam)

0.59 mg0.26 mg

0 1.4

2.13.4 Vitamin B6 (Pyridoxin)

0.17 mg0.04 mg

0 0.4

2.15.2 Vitamin B9 (folic asam)

19.00 MCG7.00 MCG

0 81

2.17.2 Vitamin C (Ascorbic asam)

0.40 mg2.80 mg

0 228.3

3.3.2 Vitamin E (Tocopherole)

0.05 mg0.03 mg

0 3.81

3.5.1 Vitamin K (Phyllochinone)

2.70 MCG16.40 MCG

0 40.3

3.8.2 Lycopene

0.00 MCG0.00 MCG

0 5204

3.8.6 lutein + zeaxanthin

75.00 MCG23.00 MCG

0 834

7.12.1 kolin

6.30 mg6.00 mg

0 14.2

8.3 lemak

0.39 g0.11 g

0 33.49

8.5 Minerals

8.5.1 kalium

656.00 mg147.00 mg

42 840

8.6.1 Iron

1.02 mg0.28 mg

0.06 9

8.7.1 sodium

2.00 mg2.00 mg

0 1556

8.8.1 calcium

39.00 mg16.00 mg

1 100

8.9.3 Magnesium

43.00 mg13.00 mg

0 92

8.9.5 seng

0.29 mg0.20 mg

0 2.7

9.6.1 fosfor

62.00 mg24.00 mg

0 113

12.11.1 Manganese

0.26 mg0.08 mg

0 3.3

12.11.2 tembaga

0.21 mg0.04 mg

0 2

12.11.3 selenium

3.00 MCG0.30 MCG

0 63.7

12.12 Asam lemak

12.12.1 3s Omega

3.00 mg5.00 mg

0 318

12.12.2 6s Omega

16.00 mg28.00 mg

0 1689

12.13 Sterol

12.13.1 Phytosterol

ora Sumadhiya7.30 mg

0 87

12.14 Kadar banyu

20.53 g95.23 g

0 95.23

12.15 Ash

1.60 g0.38 g

0 87.1

13 Kalori

13.1 Bantu Size

100 g

13.2 Kalori ing woh Fresh karo Peel

282.00 kcal15.00 kcal

15 299

13.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya12.00 kcal

12 354

13.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

13.5 Kalori ing Formulir Dried

290.00 kcalora Sumadhiya

32 747

13.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

13.7 Kalori ing Foods

13.7.1 Kalori ing Juice

461.00 kcalora Sumadhiya

17 461

13.7.2 Kalori ing Jam

384.00 kcalora Sumadhiya

49 420

13.7.3 Kalori ing Pie

321.00 kcalora Sumadhiya

80 450

14 Ciri

14.1 Koleksi

Tropical

sayur-sayuran woh, melon

14.2 Usum

spring, Summer

14.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

14.4 seedless Macem-macem

Ora

14.5 warna

Black, Brown, Red, kuning

Ijo peteng, Green

14.6 nang werna

Brown

putih

14.7 wangun

oval

bentuke silinder

14.8 Tekstur

fleshy

crunchy

14.9 rasa

manis

jus, mbanyu

14.10 asal

Iraq

India

14.11 mundak akeh ing

wit

vines

14.12 budidoyo

14.12.1 Koleksi lemah

Clay, loam, Sand

loam

14.12.2 PH lemah

8-106-6.8

3.5 10

14.12.3 Kahanan iklim

Hot, anget

anget

15 Facts

15.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Character length exceed error

15.2 Ing Minuman Beralkohol

15.2.1 Wine

ora Sumadhiya

15.2.2 Beer

ora Sumadhiya

15.2.3 roh

ora Sumadhiya

15.2.4 koktail

ora Sumadhiya

15.3 Produksi

15.3.1 Top Producer