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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g3.63 g

1 79.18

2.2.1 serat

8.00 g0.50 g

0 10.4

2.2.2 Sugar

63.35 g1.67 g

0 63.35

2.3 protein

2.45 g0.65 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.19

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCG23.00 MCG

0 834

2.4.13 kolin

6.30 mg6.00 mg

0 14.2

2.5 lemak

0.39 g0.11 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg147.00 mg

42 840

2.6.2 Iron

1.02 mg0.28 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

39.00 mg16.00 mg

1 100

2.6.5 Magnesium

43.00 mg13.00 mg

0 92

2.6.6 seng

0.29 mg0.20 mg

0 2.7

1.2.1 fosfor

62.00 mg24.00 mg

0 113

1.2.3 Manganese

0.26 mg0.08 mg

0 3.3

1.2.5 tembaga

0.21 mg0.04 mg

0 2

1.3.2 selenium

3.00 MCG0.30 MCG

0 63.7

1.5 Asam lemak

1.5.1 3s Omega

3.00 mg5.00 mg

0 318

1.5.3 6s Omega

16.00 mg28.00 mg

0 1689

1.6 Sterol

1.6.1 Phytosterol

ora Sumadhiya7.30 mg

0 87

1.7 Kadar banyu

20.53 g95.23 g

0 95.23

1.8 Ash

1.60 g0.38 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

282.00 kcal15.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya12.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

290.00 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

461.00 kcalora Sumadhiya

17 461

2.7.4 Kalori ing Jam

384.00 kcalora Sumadhiya

49 420

2.8.1 Kalori ing Pie

321.00 kcalora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

Tropical

sayur-sayuran woh, melon

3.2 Usum

spring, Summer

3.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

3.4 seedless Macem-macem

Ora

3.5 warna

Black, Brown, Red, kuning

Ijo peteng, Green

3.6 nang werna

Brown

putih

3.7 wangun

oval

bentuke silinder

3.8 Tekstur

fleshy

crunchy

3.9 rasa

manis

jus, mbanyu

3.10 asal

Iraq

India

3.11 mundak akeh ing

wit

vines

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, loam, Sand

loam

3.12.2 PH lemah

8-106-6.8

3.5 10

3.12.4 Kahanan iklim

Hot, anget

anget

4 Facts

4.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

ora Sumadhiya

4.2.2 Beer

ora Sumadhiya

4.2.3 roh

ora Sumadhiya

4.2.4 koktail

ora Sumadhiya

4.3 Produksi

4.3.1 Top Producer