Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
tanggal vs sukun Nutrition
f
tanggal
sukun
sukun vs tanggal Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
27.12 g
6
serat
8.00 g
3
4.90 g
11
Sugar
63.35 g
1
11.00 g
24
protein
2.45 g
6
1.07 g
22
Protein kanggo milai rasio
0.03
25
0.04
24
vitamins
Vitamin A (retinol)
0.00 MCG
39
22.00 MCG
21
Vitamin B1 (thiamin)
0.05 mg
20
0.11 mg
3
Vitamin B2 (riboflavin)
0.07 mg
13
0.03 mg
30
Vitamin B3 (niacin)
1.27 mg
5
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.59 mg
5
0.46 mg
7
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.10 mg
15
Vitamin B9 (folic asam)
19.00 MCG
16
14.00 MCG
21
Vitamin C (Ascorbic asam)
0.40 mg
99+
29.00 mg
31
Vitamin E (Tocopherole)
0.05 mg
99+
0.10 mg
99+
Vitamin K (Phyllochinone)
2.70 MCG
24
0.50 MCG
37
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
20
22.00 MCG
32
kolin
6.30 mg
21
9.80 mg
9
lemak
0.39 g
22
0.23 g
32
Minerals
kalium
656.00 mg
3
490.00 mg
5
Iron
1.02 mg
12
0.54 mg
23
sodium
2.00 mg
18
2.00 mg
18
calcium
39.00 mg
8
17.00 mg
25
Magnesium
43.00 mg
2
25.00 mg
9
seng
0.29 mg
9
0.12 mg
21
fosfor
62.00 mg
4
30.00 mg
17
Manganese
0.26 mg
20
0.06 mg
99+
tembaga
0.21 mg
7
0.08 mg
26
selenium
3.00 MCG
4
0.60 MCG
10
Asam lemak
3s Omega
3.00 mg
39
18.00 mg
28
6s Omega
16.00 mg
99+
48.00 mg
35
Sterol
Phytosterol
10.00 mg
18
14.00 mg
14
Kadar banyu
20.53 g
99+
70.65 g
99+
Ash
1.60 g
4
0.93 g
10
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
tanggal lan American Persimmon
tanggal lan Persimmon Japanese
tanggal lan elderberry
Woh-wohan High Kalori
Kelapa
Durian
Jujube
Kumquat
American Persimmon
Persimmon Japanese
Woh-wohan High Kalori
elderberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
sukun lan Durian
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun lan Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori