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Woh-wohan Kalori Low
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apple Green
longan
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Woh-wohan High Kalori
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nangka
pomegranate
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Apple
tomat
Papaya
Woh-wohan Winter
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Kumquat
tangerine
anjir
Woh-wohan spring
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timun
mulberry
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mbandhingaké Frutas
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Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
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Woh-wohan gadhah Vitamin A (retinol) luwih saka 64.0 MCG
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serat
Kabeh
0 kanggo 4 g
4 kanggo 8 g
8 kanggo 10.4 g
kanggo
Vitamin C (Ascorbic asam)
Kabeh
0 kanggo 75 mg
75 kanggo 150 mg
150 kanggo 228.3 mg
kanggo
Kalori ing woh Fresh karo Peel
Kabeh
15 kanggo 100 kcal
100 kanggo 200 kcal
200 kanggo 299 kcal
kanggo
seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
fibrous
fleshy
jus
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Vitamin A (retinol)
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9 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
Pumpkin
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
94.20 g
0.50 g
2.76 g
426.00 MCG
9.00 mg
0.80 mg
cantaloupe
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
90.15 g
0.90 g
7.86 g
169.00 MCG
36.70 mg
0.21 mg
Acorn squash
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
Sapota
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
Loquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
86.73 g
1.70 g
ora Sumadhiya
76.00 MCG
ora Sumadhiya
0.28 mg
apricot
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
86.35 g
2.00 g
9.00 g
96.00 MCG
10.00 mg
0.40 mg
Black Cherry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
82.20 g
ora Sumadhiya
ora Sumadhiya
225.60 MCG
ora Sumadhiya
0.20 mg
Persimmon Japanese
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
80.32 g
3.60 g
12.53 g
81.00 MCG
7.50 mg
0.15 mg
physalis
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tambah mbandhingaké
ora Sumadhiya
0.50 g
3.90 g
150.00 MCG
28.00 mg
1.30 mg
Woh-wohan gadhah Vitamin A (retinol) kurang saka 64.0 MCG
»More
Pink Grapefruit
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mango
Wuku
|
Nutrition
|
Kalori
|
Ciri
Salmonberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan gadhah Vitamin A (retinol) kurang saka 64.0 MCG
Comparison saka woh-wohan gadhah Vitamin A (retinol) perangan kang adil 64.0 MCG
»More
Mango lan markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Loquat lan Salmonberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mango lan Loquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Comparison saka woh-wohan gadhah Vitamin A (retinol) perangan kang adil 64.0 MCG
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