Green Bell Pepper and Green Kiwi Benefits

Green Bell Pepper

Green Kiwi

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Treatment of skin diseases

Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction, Mouth irritation, Throat irritation

Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Green Bell Pepper and Green Kiwi

Do you know the health benefits of Green Bell Pepper and Green Kiwi? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Bell Pepper and Green Kiwi benefits & include them in your regular diet.
Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention.

Green Kiwi Benefits are as follows: heart care, prevents constipation, treatment of skin diseases and asthma treatment.

Green Bell Pepper and Green Kiwi are also known for their hair and skin benefits. Skin Benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases while the skin benefits of Green Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases. Hair Benefits of Green Bell Pepper are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Green Kiwi are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Green Bell Pepper and Green Kiwi benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.