Rumah
×

Kelapa
Kelapa
☒

kesemek
kesemek
☒

☒

☒

☒
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X
Kelapa
X
kesemek

Kelapa vs kesemek Nutrisi
Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
24,23 g
Rank: 8 (Overall)▶
18,59 g
Rank: 15 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Serat
Markisa Nutrisi
⊕
▶
▼
9,00 g
Rank: 2 (Overall)▶
3,60 g
Rank: 17 (Overall)▶
▲
Blackberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Gula
Tanggal Nutrisi
⊕
▶
▼
6,23 g
Rank: 43 (Overall)▶
12,53 g
Rank: 14 (Overall)▶
▲
bilberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.5 protein
Gojiberry Nutri..
⊕
▶
▼
3,33 g
Rank: 2 (Overall)▶
0,58 g
Rank: 47 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.6.1 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,22
Rank: 6 (Overall)▶
0,03
Rank: 25 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.3 vitamin
2.3.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
0,00 mcg
Rank: 37 (Overall)▶
81,00 mcg
Rank: 7 (Overall)▶
▲
Delima Nutrisi
⊕
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◀ ▶ ADD ⊕
2.4.1 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,07 mg
Rank: 14 (Overall)▶
0,03 mg
Rank: 31 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.1 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6.1 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
0,54 mg
Rank: 29 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.7.1 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
1,01 mg
Rank: 2 (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
▲
Lychee Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.8.2 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,05 mg
Rank: 36 (Overall)▶
0,10 mg
Rank: 15 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.8.5 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
20,80 mcg
Rank: 14 (Overall)▶
8,00 mcg
Rank: 27 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
3.5.1 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
3,30 mg
Rank: 63 (Overall)▶
7,50 mg
Rank: 54 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
4.3.3 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
0,24 mg
Rank: 27 (Overall)▶
0,73 mg
Rank: 15 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.11.1 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
0,20 mcg
Rank: 34 (Overall)▶
2,60 mcg
Rank: 24 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.11.2 lycopene
Jambu biji Nutr..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
159,00 mcg
Rank: 6 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.11.3 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
834,00 mcg
Rank: 1 (Overall)▶
▲
nanas Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.11.4 kolin
Alpukat Nutrisi
⊕
▶
▼
12,10 mg
Rank: 4 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.12 Lemak
Kelapa Nutrisi
⊕
▶
▼
33,49 g
Rank: 1 (Overall)▶
0,19 g
Rank: 34 (Overall)▶
▲
Physalis Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13 bahan galian
6.13.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
356,00 mg
Rank: 12 (Overall)▶
161,00 mg
Rank: 52 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.2 Besi
Gojiberry Nutri..
⊕
▶
▼
2,43 mg
Rank: 4 (Overall)▶
0,15 mg
Rank: 48 (Overall)▶
▲
putih Grapefruit Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.3 Sodium
Zaitun Nutrisi
⊕
▶
▼
20,00 mg
Rank: 5 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.4 Kalsium
Gojiberry Nutri..
⊕
▶
▼
14,00 mg
Rank: 27 (Overall)▶
8,00 mg
Rank: 37 (Overall)▶
▲
lengkeng Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.5 Magnesium
Asam jawa Nutri..
⊕
▶
▼
32,00 mg
Rank: 4 (Overall)▶
9,00 mg
Rank: 26 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.6 Seng
Gojiberry Nutri..
⊕
▶
▼
1,10 mg
Rank: 2 (Overall)▶
0,11 mg
Rank: 22 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.7 Fosfor
Kelapa Nutrisi
⊕
▶
▼
113,00 mg
Rank: 1 (Overall)▶
17,00 mg
Rank: 28 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.8 manggan
bilberry Nutrisi
⊕
▶
▼
1,50 mg
Rank: 2 (Overall)▶
0,36 mg
Rank: 12 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.9 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,44 mg
Rank: 3 (Overall)▶
0,11 mg
Rank: 17 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.13.10 selenium
Gojiberry Nutri..
⊕
▶
▼
10,10 mcg
Rank: 2 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.14 Asam lemak
6.14.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
4,00 mg
Rank: 34 (Overall)▶
▲
Semangka Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.14.2 6s Omega
Alpukat Nutrisi
⊕
▶
▼
366,00 mg
Rank: 4 (Overall)▶
39,00 mg
Rank: 38 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.15 sterol
6.15.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
37,60 mg
Rank: 2 (Overall)▶
4,00 mg
Rank: 14 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.16 Kandungan air
Timun Nutrisi
⊕
▶
▼
47,00 g
Rank: 72 (Overall)▶
80,32 g
Rank: 56 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
6.17 Abu
bilberry Nutrisi
⊕
▶
▼
0,97 g
Rank: 8 (Overall)▶
0,33 g
Rank: 36 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕

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