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Buah Kalori Rendah
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Apel hijau buah
lengkeng buah
apel buah
Buah-buahan yang tinggi kalori
+
Mendongkrak buah
Delima buah
pisang buah
Semua Buah Season
+
apel buah
Tomat buah
Pepaya buah
Buah-buahan musim dingin
+
Kumquat buah
Jeruk keprok buah
Ara buah
Buah-buahan musim semi
+
Timun buah
Murbai buah
Blackberry buah
×
Markisa
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Lychee
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Bandingkan Buah
Menemukan
▼
Buah Kalori Rendah
Buah-buahan yang tinggi kalori
Semua Buah Season
Buah-buahan musim dingin
Buah-buahan musim semi
buah-buahan tropis
Buah sitrus
Buah-buahan musim panas
Lebih
X
Markisa
X
Lychee
Markisa vs Lychee Nutrisi
Markisa
Lychee
Add ⊕
Ringkasan
Manfaat
Nutrisi
kalori
karakteristik
fakta
Nama ilmiah
Klasifikasi
Semua
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
23,40 g
Rank:
9
(Overall)
▶
16,53 g
Rank:
19
(Overall)
▶
▲
Alpukat Nutrisi
⊕
▶
15.9
(Kumquat Nutri..)
◀
▶
ADD ⊕
1.2.1 Serat
Markisa Nutrisi
⊕
▶
▼
10,40 g
Rank:
1
(Overall)
▶
1,30 g
Rank:
33
(Overall)
▶
▲
Blackberry Nutrisi
⊕
▶
2.9
(Ara Nutrisi)
◀
▶
ADD ⊕
1.2.2 Gula
Tanggal Nutrisi
⊕
▶
▼
11,20 g
Rank:
16
(Overall)
▶
15,23 g
Rank:
8
(Overall)
▶
▲
bilberry Nutrisi
⊕
▶
10.58
(Jeruk keprok ..)
◀
▶
ADD ⊕
1.3 protein
Gojiberry Nutri..
⊕
▶
▼
2,20 g
Rank:
9
(Overall)
▶
0,83 g
Rank:
35
(Overall)
▶
▲
apel Nutrisi
⊕
▶
1.3
(lengkeng Nutr..)
◀
▶
ADD ⊕
1.3.1 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,09
Rank:
16
(Overall)
▶
0,05
Rank:
22
(Overall)
▶
▲
apel Nutrisi
⊕
▶
0.1
(Frambos Nutri..)
◀
▶
ADD ⊕
1.4 vitamin
1.4.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
64,00 mcg
Rank:
9
(Overall)
▶
0,00 mcg
Rank:
37
(Overall)
▶
▲
Delima Nutrisi
⊕
▶
42
(Tomat Nutrisi)
◀
▶
ADD ⊕
1.4.2 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,00 mg
Rank:
46
(Overall)
▶
0,01 mg
Rank:
43
(Overall)
▶
▲
apel Nutrisi
⊕
▶
0.053
(boysenberry N..)
◀
▶
ADD ⊕
1.4.3 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,13 mg
Rank:
6
(Overall)
▶
0,07 mg
Rank:
14
(Overall)
▶
▲
apel Nutrisi
⊕
▶
0.066
(Tanggal Nutri..)
◀
▶
ADD ⊕
1.4.4 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
1,50 mg
Rank:
4
(Overall)
▶
0,60 mg
Rank:
24
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
0.54
(Kelapa Nutris..)
◀
▶
ADD ⊕
1.4.5 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank:
N/A
(Overall)
▶
0,00 mg
Rank:
58
(Overall)
▶
▲
Lychee Nutrisi
⊕
▶
0.24
(Aprikot Nutri..)
◀
▶
ADD ⊕
1.4.6 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,10 mg
Rank:
15
(Overall)
▶
0,10 mg
Rank:
15
(Overall)
▶
▲
apel Nutrisi
⊕
▶
0.086
(Anggur Nutris..)
◀
▶
ADD ⊕
1.4.7 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
14,00 mcg
Rank:
21
(Overall)
▶
14,00 mcg
Rank:
21
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
16
(Jeruk keprok ..)
◀
▶
ADD ⊕
1.4.8 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
30,00 mg
Rank:
28
(Overall)
▶
71,50 mg
Rank:
7
(Overall)
▶
▲
Zaitun Nutrisi
⊕
▶
31.2
(merah muda Gr..)
◀
▶
ADD ⊕
1.4.9 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
0,02 mg
Rank:
41
(Overall)
▶
0,07 mg
Rank:
38
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
0.5
(Physalis Nutr..)
◀
▶
ADD ⊕
1.4.10 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
0,70 mcg
Rank:
30
(Overall)
▶
0,40 mcg
Rank:
33
(Overall)
▶
▲
Jeruk Nutrisi
⊕
▶
5.1
(Cranberi Nutr..)
◀
▶
ADD ⊕
1.4.11 lycopene
Jambu biji Nutr..
⊕
▶
▼
0,00 mcg
Rank:
9
(Overall)
▶
0,00 mcg
Rank:
9
(Overall)
▶
▲
Alpukat Nutrisi
⊕
▶
1419
(merah muda Gr..)
◀
▶
ADD ⊕
1.4.12 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
0,00 mcg
Rank:
36
(Overall)
▶
0,00 mcg
Rank:
36
(Overall)
▶
▲
nanas Nutrisi
⊕
▶
85
(Ceri manis Nu..)
◀
▶
ADD ⊕
1.4.13 kolin
Alpukat Nutrisi
⊕
▶
▼
7,60 mg
Rank:
13
(Overall)
▶
7,10 mg
Rank:
14
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
6.7
(Tomat Nutrisi)
◀
▶
ADD ⊕
1.5 Lemak
Kelapa Nutrisi
⊕
▶
▼
0,70 g
Rank:
10
(Overall)
▶
0,44 g
Rank:
20
(Overall)
▶
▲
Physalis Nutrisi
⊕
▶
1.17
(Delima Nutris..)
◀
▶
ADD ⊕
1.6 bahan galian
1.6.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
348,00 mg
Rank:
13
(Overall)
▶
171,00 mg
Rank:
47
(Overall)
▶
▲
Zaitun Nutrisi
⊕
▶
250
(jujube Nutris..)
◀
▶
ADD ⊕
1.6.2 Besi
Gojiberry Nutri..
⊕
▶
▼
1,60 mg
Rank:
8
(Overall)
▶
0,13 mg
Rank:
50
(Overall)
▶
▲
putih Grapefruit Nutrisi
⊕
▶
0.69
(Frambos Nutri..)
◀
▶
ADD ⊕
1.6.3 Sodium
Zaitun Nutrisi
⊕
▶
▼
28,00 mg
Rank:
2
(Overall)
▶
1,00 mg
Rank:
20
(Overall)
▶
▲
Jeruk Nutrisi
⊕
▶
26.2
(Jambul Nutris..)
◀
▶
ADD ⊕
1.6.4 Kalsium
Gojiberry Nutri..
⊕
▶
▼
12,00 mg
Rank:
29
(Overall)
▶
5,00 mg
Rank:
41
(Overall)
▶
▲
lengkeng Nutrisi
⊕
▶
20
(Pepaya Nutris..)
◀
▶
ADD ⊕
1.6.5 Magnesium
Asam jawa Nutri..
⊕
▶
▼
29,00 mg
Rank:
6
(Overall)
▶
10,00 mg
Rank:
25
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
16
(boysenberry N..)
◀
▶
ADD ⊕
1.6.6 Seng
Gojiberry Nutri..
⊕
▶
▼
0,10 mg
Rank:
23
(Overall)
▶
0,07 mg
Rank:
26
(Overall)
▶
▲
apel Nutrisi
⊕
▶
0.22
(kismis Nutris..)
◀
▶
ADD ⊕
1.6.7 Fosfor
Kelapa Nutrisi
⊕
▶
▼
68,00 mg
Rank:
3
(Overall)
▶
31,00 mg
Rank:
16
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
27
(Gooseberry Nu..)
◀
▶
ADD ⊕
1.6.8 manggan
bilberry Nutrisi
⊕
▶
▼
Tidak tersedia
Rank:
N/A
(Overall)
▶
0,06 mg
Rank:
43
(Overall)
▶
▲
apel Nutrisi
⊕
▶
0.232
(Terong Nutris..)
◀
▶
ADD ⊕
1.6.9 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,09 mg
Rank:
25
(Overall)
▶
0,15 mg
Rank:
11
(Overall)
▶
▲
apel Nutrisi
⊕
▶
0.127
(Anggur Nutris..)
◀
▶
ADD ⊕
1.6.10 selenium
Gojiberry Nutri..
⊕
▶
▼
0,60 mcg
Rank:
10
(Overall)
▶
0,60 mcg
Rank:
10
(Overall)
▶
▲
apel Nutrisi
⊕
▶
3
(Tanggal Nutri..)
◀
▶
ADD ⊕
1.7 Asam lemak
1.7.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
1,00 mg
Rank:
37
(Overall)
▶
65,00 mg
Rank:
12
(Overall)
▶
▲
Semangka Nutrisi
⊕
▶
35
(Kismis merah ..)
◀
▶
ADD ⊕
1.7.2 6s Omega
Alpukat Nutrisi
⊕
▶
▼
410,00 mg
Rank:
3
(Overall)
▶
67,00 mg
Rank:
27
(Overall)
▶
▲
Jambul Nutrisi
⊕
▶
122
(emas Kiwi Nut..)
◀
▶
ADD ⊕
1.8 sterol
1.8.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank:
N/A
(Overall)
▶
Tidak tersedia
Rank:
N/A
(Overall)
▶
▲
Jambul Nutrisi
⊕
▶
18
(Aprikot Nutri..)
◀
▶
ADD ⊕
1.9 Kandungan air
Timun Nutrisi
⊕
▶
▼
72,93 g
Rank:
68
(Overall)
▶
81,76 g
Rank:
52
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
80.32
(kesemek Nutri..)
◀
▶
ADD ⊕
1.10 Abu
bilberry Nutrisi
⊕
▶
▼
0,80 g
Rank:
13
(Overall)
▶
0,44 g
Rank:
30
(Overall)
▶
▲
Gojiberry Nutrisi
⊕
▶
1.85
(kismis Nutris..)
◀
▶
ADD ⊕
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