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Red Currant
Red Currant
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Sapota
Sapota
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Red Currant
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Sapota

Red Currant vs Sapota Nutrition
Add ⊕
1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
Raisin Nutrition
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▼
13.80 g
Rank: 34 (Overall)▶
10.40 g
Rank: 51 (Overall)▶
▲
avocado Nutrition
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◀ ▶ ADD ⊕
1.2.1 serat
markisa Nutriti..
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▼
4.30 g
Rank: 13 (Overall)▶
1.50 g
Rank: 31 (Overall)▶
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blackberry Nutrition
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◀ ▶ ADD ⊕
1.2.2 Sugar
tanggal Nutriti..
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▼
7.37 g
Rank: 40 (Overall)▶
0.00 g
Rank: 62 (Overall)▶
▲
bilberry Nutrition
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1.3 protein
Gojiberry Nutri..
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▶
▼
1.40 g
Rank: 16 (Overall)▶
0.80 g
Rank: 37 (Overall)▶
▲
Apple Nutrition
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2.1.1 Protein kanggo milai rasio
Tamarillo Nutri..
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▶
▼
0.10
Rank: 15 (Overall)▶
0.08
Rank: 19 (Overall)▶
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Apple Nutrition
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2.3 vitamins
2.3.1 Vitamin A (retinol)
Pumpkin Nutriti..
⊕
▶
▼
2.00 MCG
Rank: 33 (Overall)▶
245.10 MCG
Rank: 2 (Overall)▶
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pomegranate Nutrition
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2.3.3 Vitamin B1 (thiamin)
Tamarind Nutrit..
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▼
0.04 mg
Rank: 24 (Overall)▶
0.10 mg
Rank: 7 (Overall)▶
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Apple Nutrition
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2.4.1 Vitamin B2 (riboflavin)
Gojiberry Nutri..
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▼
0.05 mg
Rank: 20 (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
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Apple Nutrition
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2.5.2 Vitamin B3 (niacin)
physalis Nutrit..
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▶
▼
0.10 mg
Rank: 62 (Overall)▶
0.50 mg
Rank: 30 (Overall)▶
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Gojiberry Nutrition
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2.5.4 Vitamin B5 (pantothenic asam)
avocado Nutriti..
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▶
▼
0.06 mg
Rank: 53 (Overall)▶
0.30 mg
Rank: 12 (Overall)▶
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Rambutan Nutrition
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2.5.6 Vitamin B6 (Pyridoxin)
Banana Nutrition
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▼
0.07 mg
Rank: 24 (Overall)▶
0.10 mg
Rank: 15 (Overall)▶
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Apple Nutrition
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2.5.9 Vitamin B9 (folic asam)
avocado Nutriti..
⊕
▶
▼
8.00 MCG
Rank: 27 (Overall)▶
11.00 MCG
Rank: 24 (Overall)▶
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Gojiberry Nutrition
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◀ ▶ ADD ⊕
2.5.11 Vitamin C (Ascorbic asam)
Jambu Nutrition
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▼
41.00 mg
Rank: 20 (Overall)▶
6.50 mg
Rank: 58 (Overall)▶
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Olive Nutrition
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2.5.13 Vitamin E (Tocopherole)
Olive Nutrition
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▶
▼
0.10 mg
Rank: 37 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Gojiberry Nutrition
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◀ ▶ ADD ⊕
2.5.15 Vitamin K (Phyllochinone)
Green Kiwi Nutr..
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▶
▼
11.00 MCG
Rank: 8 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Orange Nutrition
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◀ ▶ ADD ⊕
2.5.18 Lycopene
Jambu Nutrition
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▶
▼
0.00 MCG
Rank: 9 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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avocado Nutrition
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◀ ▶ ADD ⊕
2.5.20 lutein + zeaxanthin
Persimmon Japan..
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▶
▼
47.00 MCG
Rank: 22 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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nanas Nutrition
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◀ ▶ ADD ⊕
2.5.22 kolin
avocado Nutriti..
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▶
▼
7.60 mg
Rank: 13 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
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Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
2.6 lemak
Kelapa Nutrition
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▶
▼
0.20 g
Rank: 33 (Overall)▶
0.10 g
Rank: 43 (Overall)▶
▲
physalis Nutrition
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◀ ▶ ADD ⊕
2.8 Minerals
2.8.1 kalium
Gojiberry Nutri..
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▶
▼
275.00 mg
Rank: 22 (Overall)▶
263.00 mg
Rank: 25 (Overall)▶
▲
Olive Nutrition
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◀ ▶ ADD ⊕
2.9.3 Iron
Gojiberry Nutri..
⊕
▶
▼
1.00 mg
Rank: 13 (Overall)▶
0.60 mg
Rank: 21 (Overall)▶
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putih Grapefruit Nutrition
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2.9.5 sodium
Olive Nutrition
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▶
▼
1.00 mg
Rank: 20 (Overall)▶
3.00 mg
Rank: 17 (Overall)▶
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Orange Nutrition
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◀ ▶ ADD ⊕
2.9.7 calcium
Gojiberry Nutri..
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▶
▼
33.00 mg
Rank: 13 (Overall)▶
26.00 mg
Rank: 17 (Overall)▶
▲
longan Nutrition
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◀ ▶ ADD ⊕
2.9.10 Magnesium
Tamarind Nutrit..
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▶
▼
13.00 mg
Rank: 22 (Overall)▶
26.00 mg
Rank: 8 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
2.9.12 seng
Gojiberry Nutri..
⊕
▶
▼
0.23 mg
Rank: 12 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
2.9.14 fosfor
Kelapa Nutrition
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▶
▼
44.00 mg
Rank: 7 (Overall)▶
27.00 mg
Rank: 19 (Overall)▶
▲
Gojiberry Nutrition
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◀ ▶ ADD ⊕
2.9.16 Manganese
bilberry Nutrit..
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▶
▼
0.19 mg
Rank: 20 (Overall)▶
0.10 mg
Rank: 31 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
2.10.2 tembaga
Gojiberry Nutri..
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▶
▼
0.11 mg
Rank: 20 (Overall)▶
0.10 mg
Rank: 22 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
2.10.4 selenium
Gojiberry Nutri..
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▶
▼
0.60 MCG
Rank: 10 (Overall)▶
0.40 MCG
Rank: 13 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
2.12 Asam lemak
2.12.1 3s Omega
Cherimoya Nutri..
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▶
▼
35.00 mg
Rank: 20 (Overall)▶
22.00 mg
Rank: 24 (Overall)▶
▲
watermelon Nutrition
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◀ ▶ ADD ⊕
2.13.1 6s Omega
avocado Nutriti..
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▶
▼
53.00 mg
Rank: 31 (Overall)▶
13.00 mg
Rank: 52 (Overall)▶
▲
Jambul Nutrition
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◀ ▶ ADD ⊕
3.3 Sterol
3.3.1 Phytosterol
avocado Nutriti..
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▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Nutrition
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▶
◀ ▶ ADD ⊕
3.5 Kadar banyu
timun Nutrition
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▶
▼
83.95 g
Rank: 42 (Overall)▶
89.70 g
Rank: 13 (Overall)▶
▲
Gojiberry Nutrition
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◀ ▶ ADD ⊕
3.8 Ash
bilberry Nutrit..
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▼
0.66 g
Rank: 17 (Overall)▶
0.80 g
Rank: 13 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕

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