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Erdbeere
Erdbeere
☒

Guava
Guava
☒

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Erdbeere
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Guava

Erdbeere vs Guava Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
7,68 g
Rank: 64 (Overall)▶
14,30 g
Rank: 30 (Overall)▶
▲
Avocado Ernährung
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2.11.1 Faser
Maracuja Ernähr..
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▼
2,00 g
Rank: 26 (Overall)▶
5,40 g
Rank: 8 (Overall)▶
▲
Brombeere Ernährung
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5.5.1 Zucker
Datum Ernährung
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▶
▼
4,89 g
Rank: 46 (Overall)▶
8,90 g
Rank: 30 (Overall)▶
▲
Heidelbeere Ernährung
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◀ ▶ ADD ⊕
5.12 Eiweiß
Goji-Beeren Ern..
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▶
▼
0,67 g
Rank: 43 (Overall)▶
2,50 g
Rank: 5 (Overall)▶
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Apfel Ernährung
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5.12.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▶
▼
0,09
Rank: 16 (Overall)▶
0,18
Rank: 9 (Overall)▶
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Apfel Ernährung
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5.13 Vitamine
5.13.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
1,00 mcg
Rank: 36 (Overall)▶
31,00 mcg
Rank: 16 (Overall)▶
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Granatapfel Ernährung
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5.13.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,02 mg
Rank: 35 (Overall)▶
0,07 mg
Rank: 13 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
5.13.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,02 mg
Rank: 36 (Overall)▶
0,04 mg
Rank: 23 (Overall)▶
▲
Apfel Ernährung
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5.13.4 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,39 mg
Rank: 37 (Overall)▶
1,08 mg
Rank: 7 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,13 mg
Rank: 45 (Overall)▶
0,45 mg
Rank: 6 (Overall)▶
▲
Litschi Ernährung
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5.13.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,05 mg
Rank: 38 (Overall)▶
0,11 mg
Rank: 14 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
5.13.7 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▶
▼
24,00 mcg
Rank: 10 (Overall)▶
49,00 mcg
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.13.8 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
58,80 mg
Rank: 13 (Overall)▶
228,30 mg
Rank: 1 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
5.13.9 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,29 mg
Rank: 24 (Overall)▶
0,73 mg
Rank: 15 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
5.13.10 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
2,20 mcg
Rank: 26 (Overall)▶
2,60 mcg
Rank: 24 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
5.13.11 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
5.204,00 mcg
Rank: 1 (Overall)▶
▲
Avocado Ernährung
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▶
◀ ▶ ADD ⊕
5.13.12 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
26,00 mcg
Rank: 27 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
5.13.13 Cholin
Avocado Ernähru..
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▶
▼
5,70 mg
Rank: 21 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
5.14 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,30 g
Rank: 28 (Overall)▶
0,95 g
Rank: 7 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15 Mineralien
5.15.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
153,00 mg
Rank: 54 (Overall)▶
417,00 mg
Rank: 10 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15.2 Eisen
Goji-Beeren Ern..
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▶
▼
0,41 mg
Rank: 28 (Overall)▶
0,26 mg
Rank: 39 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15.3 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
16,00 mg
Rank: 25 (Overall)▶
18,00 mg
Rank: 23 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
13,00 mg
Rank: 22 (Overall)▶
22,00 mg
Rank: 11 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15.6 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,14 mg
Rank: 19 (Overall)▶
0,23 mg
Rank: 12 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
24,00 mg
Rank: 21 (Overall)▶
40,00 mg
Rank: 8 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
5.15.8 Mangan
Heidelbeere Ern..
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▶
▼
0,39 mg
Rank: 10 (Overall)▶
0,15 mg
Rank: 21 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.15.9 Kupfer
Goji-Beeren Ern..
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▶
▼
0,05 mg
Rank: 42 (Overall)▶
0,23 mg
Rank: 5 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
5.15.10 Selen
Goji-Beeren Ern..
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▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
5.16 Fettsäuren
5.16.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
65,00 mg
Rank: 12 (Overall)▶
112,00 mg
Rank: 6 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
5.16.2 Omega 6s
Avocado Ernähru..
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▶
▼
90,00 mg
Rank: 21 (Overall)▶
288,00 mg
Rank: 5 (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
5.17 Sterol
5.17.1 Phytosterol
Avocado Ernähru..
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▶
▼
12,00 mg
Rank: 7 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
5.18 Wassergehalt
Gurke Ernährung
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▶
▼
90,95 G
Rank: 8 (Overall)▶
80,80 G
Rank: 54 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
5.19 Asche
Heidelbeere Ern..
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▶
▼
0,40 G
Rank: 33 (Overall)▶
1,40 G
Rank: 5 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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