Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
Has taste modifying effect
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
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Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
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Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
Itching, Skin rash
Side Effects
Diarrhoea, Vomiting
Changes taste of food eaten after this fruit, Coagulation
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
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Calories in Fresh Fruit with Peel
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Calories in Fresh Fruit without Peel
Calories in Canned Form
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Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Gymnema Sylvestre and Thaumatococcus Daniellii
Color
Dark green, Green-yellow, Orange green
Dark red
Inside Color
Yellow
Greyish-white
Origin
Central America, North America
West Africa
Soil Type
Well-drained
Well-drained
Climatic Conditions
Cold, Sunny
Rainfall
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
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Top Importer
Costa Rica
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Top Exporter
United States of America
United States of America
Botanical Name
Cucurbita Pepo
Synsepalum Dulcificum
Synonym
Winter Squash
Miracle Berry, Miraculous Berry and Sweet Berry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Dillenhidae
Asteridae
Order
Cucurbitales
Ericales
Family
Cucurbitaceae
Sapotaceae
Genus
Cucurbita
Synsepalum
Species
Pepo
S. dulcificum
Compare Acorn squash and Miracle fruit
It is important compare Acorn squash and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Acorn squash Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Miracle fruit Benefits: has taste modifying effect.
Fruits are also used as a remedy for various hair problems. The hair benefits of Acorn squash are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: asthma, red rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: itching and skin rash. Get sorted Acorn squash vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.