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American Persimmon and Clementine


Clementine and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
12.02 g  
99+

Fiber
3.60 g  
17
1.70 g  
31

Sugar
12.50 g  
20
9.18 g  
34

Protein
0.80 g  
37
0.85 g  
33

Protein to Carb Ratio
0.02  
26
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
681.00 mcg  
1

Vitamin B1 (Thiamin)
0.03 mg  
31
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.03 mg  
30

Vitamin B3 (Niacin)
-  
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
-  
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
22

Vitamin B9 (Folic acid)
8.00 mcg  
27
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
66.00 mg  
10
48.80 mg  
16

Vitamin E (Tocopherole)
-  
0.20 mg  
34

Vitamin K (Phyllochinone)
-  
0.00 mcg  
99+

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
8.60 mg  
10
14.00 mg  
3

Fat
0.40 g  
21
0.15 g  
38

Minerals
  
  

Potassium
310.00 mg  
19
177.00 mg  
99+

Iron
2.50 mg  
3
0.14 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
27.00 mg  
16
30.00 mg  
14

Magnesium
9.00 mg  
26
10.00 mg  
25

Zinc
0.11 mg  
22
0.06 mg  
27

Phosphorus
26.00 mg  
20
21.00 mg  
24

Manganese
0.36 mg  
15
0.02 mg  
99+

Copper
0.11 mg  
17
0.00 mg  
99+

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
18.00 mg  
28

Omega 6s
20.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
16.00 mg  
12
8.00 mg  
20

Water Content
64.40 g  
99+
86.58 g  
32

Ash
0.90 g  
11
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
47.00 kcal  
34

Calories in Fresh Fruit without Peel
70.00 kcal  
19
47.00 kcal  
33

Calories in Frozen Form
-  
47.00 kcal  
33

Calories in Dried Form
276.00 kcal  
30
275.00 kcal  
31

Calories in Canned Form
-  
47.00 kcal  
36

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
50.00 kcal  
31

Calories in Jam
345.00 kcal  
6
49.00 kcal  
39

Calories in Pie
257.00 kcal  
35
249.00 kcal  
38

Characteristics

Type
Berry, Tree fruit  
Citrus  

Season
Autumn, Winter  
Autumn  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Clemenules or Nules and Nadorcott  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Orange  

Inside Color
Yellow  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet  
Sweet, Tangy, Tart  

Origin
Eastern United States  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam, Sandy, Well-drained  

Soil pH
6.5-7.5  
6-7  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Warm to hot climate  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Diospyros virginiana  
Citrus clementina  

Synonym
Diospyros virginiana  
Citrus clementina  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Ebenaceae  
Rutaceae  

Genus
Diospyros  
Citrus  

Species
D. virginiana  
C. clementina  

Generic Group
-  
Citrus fruit  

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Difference Between American Persimmon and Clementine

We might think that American Persimmon and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Clementine is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Clementine with peel is 127.00 kcal and 47.00 kcal and the amount of calories without peel is 70.00 kcal and 47.00 kcal respectively. Thus, American Persimmon and Clementine belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Clementine is Ericales and Sapindales respectively. American Persimmon belongs to Ebenaceae family and Clementine belongs to Rutaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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