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American Persimmon and Jambul


Jambul and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal pains, NA   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
14.00 g   
32

Fiber
Not Available   
0.60 g   
39

Protein
0.80 g   
37
1.00 g   
26

Protein to Carb Ratio
0.02   
26
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.01 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.25 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin C (Ascorbic Acid)
66.00 mg   
10
11.85 mg   
99+

Fat
0.40 g   
21
0.23 g   
32

Minerals
  
  

Potassium
310.00 mg   
19
55.00 mg   
99+

Iron
2.50 mg   
3
1.41 mg   
10

Sodium
1.00 mg   
20
26.20 mg   
3

Calcium
27.00 mg   
16
11.65 mg   
31

Magnesium
Not Available   
35.00 mg   
3

Phosphorus
26.00 mg   
20
15.60 mg   
30

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
64.40 g   
99+
84.75 g   
38

Ash
0.90 g   
11
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
80.00 kcal   
13

Calories in Jam
345.00 kcal   
6
120.00 kcal   
36

Calories in Pie
257.00 kcal   
33
300.00 kcal   
18

Characteristics

Type
Berry, Tree fruit   
Tree fruit, Tropical   

Season
Autumn, Winter   
Monsoon, Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Ram Jarnun and Paras   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Black, Magenta, Purple   

Inside Color
Yellow   
Purple   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet   
Astringent, Sweet   

Origin
Eastern United States   
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam, Sandy loam, Well-drained   

Soil pH
6.5-7.5   
6.5-7.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Humid, Rainfall   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Top Importer
United States of America   
Not Available   

Top Exporter
United States of America   
India   

Scientific Name

Botanical Name
Diospyros virginiana   
Syzygium cumini   

Synonym
Not Available   
Eugenia cumini   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Myrtales   

Family
Ebenaceae   
Myrtaceae   

Genus
Diospyros   
Syzygium   

Species
D. virginiana   
S. cumini   

Generic Group
Not Available   
Not Available   

Benefits >>
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Difference Between American Persimmon and Jambul

We might think that American Persimmon and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Jambul is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Jambul with peel is 127.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Jambul belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Jambul is Ericales and Myrtales respectively. American Persimmon belongs to Ebenaceae family and Jambul belongs to Myrtaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.

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