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American Persimmon vs Physalis


Physalis vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Unknown   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
NA   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Hypertension, Ventricular Tachycardia   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
13.30 g   
36

Fiber
Not Available   
0.50 g   
40

Sugar
Not Available   
3.90 g   
99+

Protein
0.80 g   
37
2.30 g   
8

Protein to Carb Ratio
0.02   
26
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
150.00 mcg   
5

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
3

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
23

Vitamin B3 (Niacin)
Not Available   
2.80 mg   
1

Vitamin C (Ascorbic Acid)
66.00 mg   
10
28.00 mg   
32

Vitamin E (Tocopherole)
Not Available   
0.50 mg   
19

Choline
Not Available   
2.00 mg   
30

Fat
0.40 g   
21
0.00 g   
99+

Minerals
  
  

Potassium
310.00 mg   
19
170.00 mg   
99+

Iron
2.50 mg   
3
1.30 mg   
11

Sodium
1.00 mg   
20
Not Available   

Calcium
27.00 mg   
16
12.00 mg   
29

Magnesium
Not Available   
8.00 mg   
27

Zinc
Not Available   
0.10 mg   
23

Phosphorus
26.00 mg   
20
39.00 mg   
9

Manganese
Not Available   
0.40 mg   
9

Copper
Not Available   
0.10 mg   
22

Fatty Acids
  
  

Sterol
  
  

Water Content
64.40 g   
99+
Not Available   

Ash
0.90 g   
11
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
77.00 kcal   
9

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
60.00 kcal   
22

Calories in Jam
345.00 kcal   
6
238.00 kcal   
22

Calories in Pie
257.00 kcal   
33
320.00 kcal   
14

Characteristics

Type
Berry, Tree fruit   
Fruit vegetable   

Season
Autumn, Winter   
Spring, Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Bright Yellow, Orange   

Inside Color
Yellow   
Orange   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
NA   

Origin
Eastern United States   
Chile, Peru   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
NA   

Soil pH
6.5-7.5   
5-6.1   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
NA   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
NA   

In Alcoholic Beverages
  
  

Wine
No   
No   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
NA   

Top Importer
United States of America   
Netherlands   

Top Exporter
United States of America   
Colombia   

Scientific Name

Botanical Name
Diospyros virginiana   
Physalis Peruviana   

Synonym
Not Available   
Alkekengi, Herschellia & Pentaphitrum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Ericales   
Solanales   

Family
Ebenaceae   
Solanaceae   

Genus
Diospyros   
Physalis   

Species
D. virginiana   
Physalis   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare American Persimmon and Physalis

It is important compare American Persimmon and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: na. Get sorted American Persimmon vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.

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