Home
Compare Fruits


American Persimmon vs Rambutan


Rambutan vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Antiseptic properties, Cures headache, Removes waste from kidney   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Hydrates skin   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Good conditioner   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Chest pains, Rhinitis, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Unknown   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
15.70 g   
22

Fiber
Not Available   
2.80 g   
22

Sugar
Not Available   
15.70 g   
6

Protein
0.80 g   
37
1.00 g   
25

Protein to Carb Ratio
0.02   
26
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
40

Vitamin B2 (Riboflavin)
Not Available   
0.07 mg   
14

Vitamin B3 (Niacin)
Not Available   
0.79 mg   
13

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
66.00 mg   
10
0.00 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.00 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Potassium
310.00 mg   
19
138.00 mg   
99+

Iron
2.50 mg   
3
1.90 mg   
5

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
27.00 mg   
16
20.00 mg   
22

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
1.00 mg   
3

Phosphorus
26.00 mg   
20
15.00 mg   
31

Manganese
Not Available   
0.00 mg   
99+

Copper
Not Available   
0.00 mg   
99+

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
64.40 g   
99+
79.50 g   
99+

Ash
0.90 g   
11
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
69.00 kcal   
14

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
0.00 kcal   
30

Calories in Dried Form
276.00 kcal   
22
150.00 kcal   
36

Calories in Canned Form
Not Available   
82.00 kcal   
10

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
105.00 kcal   
9

Calories in Jam
345.00 kcal   
6
Not Available   

Calories in Pie
257.00 kcal   
33
Not Available   

Characteristics

Type
Berry, Tree fruit   
Tree fruit, Tropical   

Season
Autumn, Winter   
Early summer, Early winter, Late fall, Late spring   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Coral red, Yellow   

Inside Color
Yellow   
Greyish-white   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sour, Sweet   

Origin
Eastern United States   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay, Loam   

Soil pH
6.5-7.5   
5.5-6.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Humid   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Thailand   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka   

Top Importer
United States of America   
Singapore   

Top Exporter
United States of America   
Thailand   

Scientific Name

Botanical Name
Diospyros virginiana   
Nephelium lappaceum   

Synonym
Not Available   
Rambota   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Tracheophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Sapindales   

Family
Ebenaceae   
Sapindaceae   

Genus
Diospyros   
Nephelium   

Species
D. virginiana   
N. lappaceum   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

Compare High Calorie Fruits

Compare American Persimmon and Rambutan

It is important compare American Persimmon and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted American Persimmon vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits