American Persimmon

Tamarind

American Persimmon vs Tamarind

American Persimmon

Tamarind

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

33.50 g62.50 g

1 79.18

2.2.1 Fiber

NA5.10 g

0 10.4

2.2.2 Sugar

NA57.40 g

0 63.35

2.3 Protein

0.80 g2.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.020.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA30.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.43 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.15 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA1.94 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

66.00 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.80 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA8.60 mg

0 14.2

2.5 Fat

0.40 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

310.00 mg628.00 mg

42 840

2.6.2 Iron

2.50 mg2.80 mg

0.06 9

2.6.3 Sodium

1.00 mg28.00 mg

0 1556

2.6.4 Calcium

27.00 mg74.00 mg

1 100

2.6.5 Magnesium

NA92.00 mg

0 92

2.6.6 Zinc

NA0.10 mg

0 2.7

2.6.7 Phosphorus

26.00 mg113.00 mg

0 113

2.6.8 Manganese

NA0.10 mg

0 3.3

2.6.9 Copper

NA0.00 mg

0 2

2.6.10 Selenium

NA1.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

64.40 g82.00 g

0 95.23

2.10 Ash

0.90 g0.09 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

127.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA239.00 kcal

12 354

3.4 Calories in Frozen Form

NA187.00 kcal

0 187

3.5 Calories in Dried Form

276.00 kcal128.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal28.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal254.00 kcal

49 420

3.7.3 Calories in Pie

257.00 kcal239.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Tropical

4.2 Season

Autumn, Winter

Spring, Summer

4.3 Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Brown, Reddish-brown

4.6 Inside Color

Yellow

Brown

4.7 Shape

Round

Curving Cylinder

4.8 Texture

Juicy

Tough

4.9 Taste

Sweet

Sour-Sweet

4.10 Origin

Eastern United States

Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Loam, Sandy, Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.55.6-6.5

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates, Sunny

Humid to dry, Rainfall, Warm to hot climate

5 Facts

5.1 Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

United States of America

Thailand

6 Scientific Name

6.1 Botanical Name

Diospyros virginiana

Tamarindus indica

6.2 Synonym

Not Available

Tamarindo, tamarindus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Ericales

Fabales

7.8 Family

Ebenaceae

Fabaceae

7.9 Genus

Diospyros

Tamarindus

7.10 Species

D. virginiana

Tamarindus indica

7.11 Generic Group

Not Available

Tamarind Sub

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Compare American Persimmon and Tamarind

It is important compare American Persimmon and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted American Persimmon vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.