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Tamarind
Tamarind

Cherimoya
Cherimoya



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Tamarind
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Cherimoya

Tamarind and Cherimoya

Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

62.50 g17.71 g
1 79.18
👆🏻

Fiber

5.10 g3.00 g
0 10.4
👆🏻

Sugar

57.40 g12.87 g
0 63.35
👆🏻

Protein

2.80 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

30.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.94 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.50 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.80 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg6.00 mcg
0 834
👆🏻

Choline

8.60 mg7.20 mg
0 19.2
👆🏻

Fat

0.60 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

628.00 mg287.00 mg
42 840
👆🏻

Iron

2.80 mg0.27 mg
0.06 9
👆🏻

Sodium

28.00 mg7.00 mg
0 1556
👆🏻

Calcium

74.00 mg10.00 mg
1 100
👆🏻

Magnesium

92.00 mg17.00 mg
0 92
👆🏻

Zinc

0.10 mg0.16 mg
0 2.7
👆🏻

Phosphorus

113.00 mg26.00 mg
0 113
👆🏻

Manganese

0.10 mg0.09 mg
0 3.3
👆🏻

Copper

0.00 mg0.07 mg
0 2
👆🏻

Selenium

1.30 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg318.00 mg
0 318
👆🏻

Omega 6s

0.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg24.00 mg
0 87
👆🏻

Water Content

82.00 g79.39 g
0 95.23
👆🏻

Ash

0.09 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

239.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

187.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

128.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

239.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

28.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

254.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

239.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tropical

Season

Spring, Summer
Autumn, Spring, Winter

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Brown, Reddish-brown
Green, Yellow

Inside Color

Brown
White

Shape

Curving Cylinder
Conical

Texture

Tough
Fleshy

Taste

Sour-Sweet
Sweet

Origin

Africa
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained
Sandy loam

Soil pH

5.6-6.56.5-7.6
3.5 10
👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate
Warm

Facts

Facts about

  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Spain

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Thailand
Spain

Scientific Name

Botanical Name

Tamarindus indica
Annona cherimola

Synonym

Tamarindo, tamarindus
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Rosidae
Magnollidae

Order

Fabales
Magnoliales

Family

Fabaceae
Annonaceae

Genus

Tamarindus
Annona

Species

Tamarindus indica
A. cherimola

Generic Group

Tamarind Sub
-

Difference Between Tamarind and Cherimoya

We might think that Tamarind and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Tamarind and Cherimoya with peel is 239.00 kcal and 75.00 kcal and the amount of calories without peel is 239.00 kcal and 75.00 kcal respectively. Thus, Tamarind and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Cherimoya is Fabales and Magnoliales respectively. Tamarind belongs to Fabaceae family and Cherimoya belongs to Annonaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.