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Apple and Strawberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g7.68 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
10.00 g4.89 g
Bilberry
0 63.35
2.3 Protein
0.30 g0.67 g
Avocado
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.09
Orange
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg1.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Avocado
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.02 mg
Avocado
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.39 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.13 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.05 mg
Orange
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.60 mg58.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.29 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
29.00 mcg26.00 mcg
Pineapple
0 834
2.4.13 Choline
3.40 mg5.70 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
107.00 mg153.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.41 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
5.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.00 mg0.14 mg
Avocado
0 2.7
2.6.7 Phosphorus
11.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.39 mg
Avocado
0 3.3
2.6.9 Copper
0.00 mg0.05 mg
Avocado
0 2
2.6.10 Selenium
0.00 mcg0.40 mcg
Avocado
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
9.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
43.00 mg90.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg12.00 mg
Jambul
0 87
2.9 Water Content
85.60 g90.95 g
Gojiberry
0 95.23
2.10 Ash
0.20 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
52.00 kcal33.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
48.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
48.00 kcal35.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
243.00 kcal375.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
47.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Bright red
4.6 Inside Color
White
Pink
4.7 Shape
Round
Conical
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet, Sweet-Sour
Sour-Sweet
4.10 Origin
Central Asia, Middle East Asia
Europe
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam
4.12.2 Soil pH
6-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Russia
Canada
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Malus Domestica
Fragaria Ananassa
6.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Malus
Fragaria
7.10 Species
M. domestica
F. ananassa
7.11 Generic Group
Rose
Rose

Difference Between Apple and Strawberry

We might think that Apple and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Strawberry is explained here.

The amount of calories in 100 gm of fresh Apple and Strawberry with peel is 52.00 kcal and 33.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Apple and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Strawberry is Rosales and Rosales respectively. Apple belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Apple belongs to Malus genus of M. domestica species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.