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Apple
Apple
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Strawberry
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Apple vs Strawberry
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1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
⊕
▶
▼
13.81 g
Rank: 33 (Overall)▶
7.68 g
Rank: 64 (Overall)▶
▲
Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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2.40 g
Rank: 24 (Overall)▶
2.00 g
Rank: 26 (Overall)▶
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Blackberry Information
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
⊕
▶
▼
10.00 g
Rank: 20 (Overall)▶
4.89 g
Rank: 46 (Overall)▶
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Bilberry Information
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◀ ▶ ADD ⊕
2.3 Protein
Gojiberry Infor..
⊕
▶
▼
0.30 g
Rank: 53 (Overall)▶
0.67 g
Rank: 43 (Overall)▶
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Apple Information
⊕
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◀ ▶ ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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▼
0.02
Rank: 26 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
⊕
▶
▼
3.00 mcg
Rank: 32 (Overall)▶
1.00 mcg
Rank: 36 (Overall)▶
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Pomegranate Information
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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▼
0.00 mg
Rank: 46 (Overall)▶
0.02 mg
Rank: 35 (Overall)▶
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Apple Information
⊕
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◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
⊕
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▼
0.00 mg
Rank: 45 (Overall)▶
0.02 mg
Rank: 36 (Overall)▶
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Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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▼
0.10 mg
Rank: 62 (Overall)▶
0.39 mg
Rank: 37 (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
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▼
0.10 mg
Rank: 48 (Overall)▶
0.13 mg
Rank: 45 (Overall)▶
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Lychee Information
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
⊕
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▼
0.00 mg
Rank: 52 (Overall)▶
0.05 mg
Rank: 38 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
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▼
3.00 mcg
Rank: 32 (Overall)▶
24.00 mcg
Rank: 10 (Overall)▶
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Gojiberry Information
⊕
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◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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▼
4.60 mg
Rank: 60 (Overall)▶
58.80 mg
Rank: 13 (Overall)▶
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Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
⊕
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▼
0.20 mg
Rank: 29 (Overall)▶
0.29 mg
Rank: 24 (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
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▼
2.20 mcg
Rank: 26 (Overall)▶
2.20 mcg
Rank: 26 (Overall)▶
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Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
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▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
29.00 mcg
Rank: 25 (Overall)▶
26.00 mcg
Rank: 27 (Overall)▶
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Pineapple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
⊕
▶
▼
3.40 mg
Rank: 28 (Overall)▶
5.70 mg
Rank: 21 (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
⊕
▶
▼
0.20 g
Rank: 33 (Overall)▶
0.30 g
Rank: 28 (Overall)▶
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Physalis Information
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
▶
▼
107.00 mg
Rank: 67 (Overall)▶
153.00 mg
Rank: 54 (Overall)▶
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Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
0.10 mg
Rank: 52 (Overall)▶
0.41 mg
Rank: 28 (Overall)▶
▲
White Grapefruit Information
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
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▼
1.00 mg
Rank: 20 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
▶
▼
6.00 mg
Rank: 39 (Overall)▶
16.00 mg
Rank: 25 (Overall)▶
▲
Longan Information
⊕
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◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
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▼
5.00 mg
Rank: 30 (Overall)▶
13.00 mg
Rank: 22 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
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▼
0.00 mg
Rank: 30 (Overall)▶
0.14 mg
Rank: 19 (Overall)▶
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Apple Information
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▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
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▼
11.00 mg
Rank: 35 (Overall)▶
24.00 mg
Rank: 21 (Overall)▶
▲
Gojiberry Information
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◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
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▼
0.00 mg
Rank: 60 (Overall)▶
0.39 mg
Rank: 10 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
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▼
0.00 mg
Rank: 52 (Overall)▶
0.05 mg
Rank: 42 (Overall)▶
▲
Apple Information
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
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▼
0.00 mcg
Rank: 17 (Overall)▶
0.40 mcg
Rank: 13 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
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▼
9.00 mg
Rank: 30 (Overall)▶
65.00 mg
Rank: 12 (Overall)▶
▲
Watermelon Information
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
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▼
43.00 mg
Rank: 37 (Overall)▶
90.00 mg
Rank: 21 (Overall)▶
▲
Jambul Information
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
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▼
12.00 mg
Rank: 7 (Overall)▶
12.00 mg
Rank: 7 (Overall)▶
▲
Jambul Information
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
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▼
85.60 g
Rank: 36 (Overall)▶
90.95 g
Rank: 8 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
⊕
▶
▼
0.20 g
Rank: 42 (Overall)▶
0.40 g
Rank: 33 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
⊕
▶
▼
52.00 kcal
Rank: 22 (Overall)▶
33.00 kcal
Rank: 35 (Overall)▶
▲
Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
⊕
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▼
48.00 kcal
Rank: 15 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber Information
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
▶
▼
48.00 kcal
Rank: 17 (Overall)▶
35.00 kcal
Rank: 25 (Overall)▶
▲
Rambutan Information
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▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
▶
▼
243.00 kcal
Rank: 32 (Overall)▶
375.00 kcal
Rank: 7 (Overall)▶
▲
Gojiberry Information
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▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
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▼
67.00 kcal
Rank: 16 (Overall)▶
92.00 kcal
Rank: 7 (Overall)▶
▲
Tomato Information
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▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
⊕
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▼
47.00 kcal
Rank: 31 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato Information
⊕
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
⊕
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▼
200.00 kcal
Rank: 26 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine Information
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
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▼
265.00 kcal
Rank: 31 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit Information
⊕
▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Red, Yellow
Bright red
4.6 Inside Color
White
Pink
4.7 Shape
Round
Conical
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet, Sweet-Sour
Sour-Sweet
4.10 Origin
Central Asia, Middle East Asia
Europe
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam
4.12.2 Soil pH
6-7
6-6.5
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Russia
Canada
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Malus Domestica
Fragaria Ananassa
6.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Malus
Fragaria
7.10 Species
M. domestica
F. ananassa
7.11 Generic Group
Rose
Rose

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Compare Apple and Strawberry

It is important compare Apple and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Apple vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.

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