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Apricot and Huckleberry


Huckleberry and Apricot


Benefits

Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Dizziness, Headache, Nausea, Vomiting   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
8.70 g   
99+

Fiber
2.00 g   
26
Not Available   

Sugar
9.00 g   
28
Not Available   

Protein
1.40 g   
16
0.40 g   
99+

Protein to Carb Ratio
0.13   
13
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
96.00 mcg   
6
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.03 mg   
30

Vitamin B3 (Niacin)
0.60 mg   
25
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.24 mg   
22
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
33
Not Available   

Vitamin B9 (Folic acid)
9.00 mcg   
26
Not Available   

Vitamin C (Ascorbic Acid)
10.00 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.89 mg   
11
Not Available   

Vitamin K (Phyllochinone)
3.30 mcg   
20
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
89.00 mcg   
15
Not Available   

Choline
2.80 mg   
29
Not Available   

Fat
0.40 g   
21
0.10 g   
99+

Minerals
  
  

Potassium
259.00 mg   
26
Not Available   

Iron
0.40 mg   
29
0.30 mg   
35

Sodium
1.00 mg   
20
10.00 mg   
10

Calcium
13.00 mg   
28
15.00 mg   
26

Magnesium
10.00 mg   
25
Not Available   

Zinc
0.20 mg   
14
Not Available   

Phosphorus
23.00 mg   
22
Not Available   

Manganese
0.08 mg   
36
Not Available   

Copper
0.08 mg   
30
Not Available   

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
77.00 mg   
26
0.00 mg   
99+

Sterol
  
  

Phytosterol
18.00 mg   
6
Not Available   

Water Content
86.35 g   
31
90.70 g   
9

Ash
0.75 g   
15
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
48.00 kcal   
25
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
241.00 kcal   
33
Not Available   

Calories in Canned Form
63.00 kcal   
17
Not Available   

Calories in Foods
  
  

Calories in Juice
58.00 kcal   
23
55.00 kcal   
25

Calories in Jam
200.00 kcal   
26
420.00 kcal   
1

Calories in Pie
265.00 kcal   
31
372.00 kcal   
7

Characteristics

Type
Tree fruit   
Berry   

Season
Summer   
Summer   

Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Orange, Yellowish-orange   
Blue, Purple, Purplish black   

Inside Color
Yellow   
Purple   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
Smooth, Sweet   
Sweet   

Origin
China   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Loamy, Sandy, Well-drained   

Soil pH
6.5-8   
4-6   

Climatic Conditions
Dry, Hot   
Humid, Warm   

Facts

Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
United States of America   

Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan   
Canada   

Top Importer
United States of America   
Canada   

Top Exporter
France   
Chile   

Scientific Name

Botanical Name
Prunus armeniaca   
Gaylussacia brachycera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ericaceae   

Genus
Prunus   
Gaylussacia   

Species
P. armeniaca   
G. brachycera   

Generic Group
Rose   
Heath   

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Difference Between Apricot and Huckleberry

We might think that Apricot and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Apricot and Huckleberry with peel is 48.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Huckleberry is Rosales and Ericales respectively. Apricot belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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