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Apricot
Apricot

Sweet Cherry
Sweet Cherry



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Sweet Cherry

Apricot and Sweet Cherry

1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
11.00 g
Rank: 46 (Overall)
16.00 g
Rank: 20 (Overall)
Avocado
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3.2.1 Fiber
Passionfruit
2.00 g
Rank: 26 (Overall)
2.10 g
Rank: 25 (Overall)
Blackberry
ADD ⊕
3.3.1 Sugar
Date
9.00 g
Rank: 28 (Overall)
12.80 g
Rank: 13 (Overall)
Bilberry
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3.5 Protein
Gojiberry
1.40 g
Rank: 16 (Overall)
1.10 g
Rank: 21 (Overall)
Apple
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3.6.1 Protein to Carb Ratio
Tamarillo
0.13
Rank: 13 (Overall)
0.07
Rank: 20 (Overall)
Apple
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3.8 Vitamins
3.8.1 Vitamin A (Retinol)
Pumpkin
96.00 mcg
Rank: 6 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
ADD ⊕
3.9.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
0.03 mg
Rank: 34 (Overall)
Apple
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3.9.4 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 23 (Overall)
0.03 mg
Rank: 27 (Overall)
Apple
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3.9.6 Vitamin B3 (Niacin)
Physalis
0.60 mg
Rank: 25 (Overall)
0.15 mg
Rank: 60 (Overall)
Gojiberry
ADD ⊕
4.4.1 Vitamin B5 (Pantothenic Acid)
Avocado
0.24 mg
Rank: 22 (Overall)
0.20 mg
Rank: 31 (Overall)
Lychee
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7.6.1 Vitamin B6 (Pyridoxin)
Banana
0.05 mg
Rank: 33 (Overall)
0.05 mg
Rank: 37 (Overall)
Apple
ADD ⊕
7.11.1 Vitamin B9 (Folic acid)
Avocado
9.00 mcg
Rank: 26 (Overall)
4.00 mcg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
7.11.2 Vitamin C (Ascorbic Acid)
Guava
10.00 mg
Rank: 47 (Overall)
7.00 mg
Rank: 56 (Overall)
Olive
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7.11.3 Vitamin E (Tocopherole)
Olive
0.89 mg
Rank: 11 (Overall)
0.07 mg
Rank: 38 (Overall)
Gojiberry
ADD ⊕
7.11.4 Vitamin K (Phyllochinone)
Green Kiwi
3.30 mcg
Rank: 20 (Overall)
2.10 mcg
Rank: 27 (Overall)
Orange
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7.11.5 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
7.11.6 Lutein+Zeaxanthin
Japanese Persim..
89.00 mcg
Rank: 15 (Overall)
85.00 mcg
Rank: 16 (Overall)
Pineapple
ADD ⊕
7.11.7 Choline
Avocado
2.80 mg
Rank: 29 (Overall)
6.10 mg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
7.12 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis
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7.13 Minerals
7.13.1 Potassium
Gojiberry
259.00 mg
Rank: 26 (Overall)
222.00 mg
Rank: 33 (Overall)
Olive
ADD ⊕
7.13.2 Iron
Gojiberry
0.40 mg
Rank: 29 (Overall)
0.36 mg
Rank: 31 (Overall)
White Grapefruit
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7.13.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
7.13.4 Calcium
Gojiberry
13.00 mg
Rank: 28 (Overall)
13.00 mg
Rank: 28 (Overall)
Longan
ADD ⊕
7.13.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
11.00 mg
Rank: 24 (Overall)
Gojiberry
ADD ⊕
7.13.6 Zinc
Gojiberry
0.20 mg
Rank: 14 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
7.13.7 Phosphorus
Coconut
23.00 mg
Rank: 22 (Overall)
21.00 mg
Rank: 24 (Overall)
Gojiberry
ADD ⊕
7.13.8 Manganese
Bilberry
0.08 mg
Rank: 36 (Overall)
0.07 mg
Rank: 38 (Overall)
Apple
ADD ⊕
7.13.9 Copper
Gojiberry
0.08 mg
Rank: 30 (Overall)
0.06 mg
Rank: 37 (Overall)
Apple
ADD ⊕
7.13.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple
ADD ⊕
7.14 Fatty Acids
7.14.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
26.00 mg
Rank: 23 (Overall)
Watermelon
ADD ⊕
7.14.2 Omega 6s
Avocado
77.00 mg
Rank: 26 (Overall)
27.00 mg
Rank: 46 (Overall)
Jambul
ADD ⊕
7.15 Sterol
7.15.1 Phytosterol
Avocado
18.00 mg
Rank: 6 (Overall)
12.00 mg
Rank: 7 (Overall)
Jambul
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7.16 Water Content
Cucumber
86.35 g
Rank: 31 (Overall)
82.25 g
Rank: 48 (Overall)
Gojiberry
7.17 Ash
Bilberry
0.75 g
Rank: 15 (Overall)
0.48 g
Rank: 28 (Overall)
Gojiberry
ADD ⊕
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin
48.00 kcal
Rank: 25 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
8.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
8.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
66.00 kcal
Rank: 10 (Overall)
Rambutan
ADD ⊕
8.5 Calories in Dried Form
Feijoa
241.00 kcal
Rank: 33 (Overall)
350.00 kcal
Rank: 11 (Overall)
Gojiberry
ADD ⊕
8.6 Calories in Canned Form
Coconut
63.00 kcal
Rank: 17 (Overall)
67.00 kcal
Rank: 16 (Overall)
Tomato
ADD ⊕
8.7 Calories in Foods
8.7.1 Calories in Juice
Date
58.00 kcal
Rank: 23 (Overall)
83.00 kcal
Rank: 12 (Overall)
Tomato
ADD ⊕
8.7.2 Calories in Jam
Huckleberry
200.00 kcal
Rank: 26 (Overall)
145.00 kcal
Rank: 34 (Overall)
Clementine
ADD ⊕
8.7.3 Calories in Pie
Fig
265.00 kcal
Rank: 31 (Overall)
410.00 kcal
Rank: 3 (Overall)
Breadfruit
ADD ⊕
9 Characteristics
9.1 Type
Tree fruit
Tree fruit
9.2 Season
Summer
Summer
9.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
9.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
9.5 Color
Orange, Yellowish-orange
Red
9.6 Inside Color
Yellow
Red
9.7 Shape
Oval
Round
9.8 Texture
Fleshy
Crunchy
9.9 Taste
Smooth, Sweet
Sweet
9.10 Origin
China
Europe, Western Asia
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Well-drained
Sandy
9.12.2 Soil pH
6.5-8
5.5-8
9.12.3 Climatic Conditions
Dry, Hot
Cold
10 Facts
10.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
10.2 In Alcoholic Beverages
10.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
Turkey
Turkey
10.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
10.3.3 Top Importer
United States of America
Russia
10.3.4 Top Exporter
France
Poland
11 Scientific Name
11.1 Botanical Name
Prunus armeniaca
Prunus avium
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Rosales
Rosales
12.8 Family
Rosaceae
Rosaceae
12.9 Genus
Prunus
Prunus
12.10 Species
P. armeniaca
P. avium
12.11 Generic Group
Rose
Rose

Difference Between Apricot and Sweet Cherry

We might think that Apricot and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Apricot and Sweet Cherry with peel is 48.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Sweet Cherry is Rosales and Rosales respectively. Apricot belongs to Rosaceae family and Sweet Cherry belongs to Rosaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

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