1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.4 Fiber
3.8.1 Sugar
4.4 Protein
6.11.1 Protein to Carb Ratio
6.14 Vitamins
6.14.1 Vitamin A (Retinol)
6.15.2 Vitamin B1 (Thiamin)
6.16.2 Vitamin B2 (Riboflavin)
6.18.1 Vitamin B3 (Niacin)
7.2.1 Vitamin B5 (Pantothenic Acid)
8.3.1 Vitamin B6 (Pyridoxin)
8.4.1 Vitamin B9 (Folic acid)
8.5.1 Vitamin C (Ascorbic Acid)
8.7.1 Vitamin E (Tocopherole)
8.9.1 Vitamin K (Phyllochinone)
8.11.1 Lycopene
8.12.2 Lutein+Zeaxanthin
8.12.5 Choline
9.12 Fat
12.3 Minerals
12.3.1 Potassium
259.00 mg358.00 mg
42
840
13.10.1 Iron
14.1.1 Sodium
16.11.1 Calcium
16.11.2 Magnesium
16.11.3 Zinc
16.11.4 Phosphorus
16.11.5 Manganese
16.11.6 Copper
16.11.7 Selenium
16.12 Fatty Acids
16.12.1 Omega 3s
16.12.2 Omega 6s
16.13 Sterol
16.13.1 Phytosterol
16.14 Water Content
16.15 Ash
17 Calories
17.1 Serving Size
17.2 Calories in Fresh Fruit with Peel
48.00 kcal95.29 kcal
15
299
17.3 Calories in Fresh Fruit without Peel
17.4 Calories in Frozen Form
17.5 Calories in Dried Form
241.00 kcal105.00 kcal
32
747
17.6 Calories in Canned Form
63.00 kcal121.00 kcal
17
443
17.7 Calories in Foods
17.7.1 Calories in Juice
58.00 kcal100.00 kcal
17
461
17.7.2 Calories in Jam
200.00 kcal120.00 kcal
49
420
17.7.3 Calories in Pie
265.00 kcal269.00 kcal
80
450
18 Characteristics
18.1 Type
Tree fruit
Berry, Tropical
18.2 Season
18.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
18.4 Seedless Variety
18.5 Color
Orange, Yellowish-orange
Green, Yellow
18.6 Inside Color
18.7 Shape
18.8 Texture
18.9 Taste
18.10 Origin
18.11 Grows on
18.12 Cultivation
18.12.1 Soil Type
Well-drained
Well-drained
18.12.2 Soil pH
18.12.3 Climatic Conditions
19 Facts
19.1 Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
19.2 In Alcoholic Beverages
19.2.1 Wine
19.2.2 Beer
19.2.3 Spirits
19.2.4 Cocktails
19.3 Production
19.3.1 Top Producer
19.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
19.3.3 Top Importer
United States of America
Europe
19.3.4 Top Exporter
20 Scientific Name
20.1 Botanical Name
Prunus armeniaca
Musa acuminata and Musa balbisiana
20.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
21 Classification
21.1 Domain
21.2 Kingdom
21.3 Subkingdom
Tracheobionta
Tracheobionta
21.4 Division
Magnoliophyta
Magnoliophyta
21.5 Class
21.6 Subclass
21.7 Order
21.8 Family
21.9 Genus
21.10 Species
P. armeniaca
M. acuminata , M. balbisiana
21.11 Generic Group