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Bilberry

Ugli fruit
Ugli fruit



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Bilberry vs Ugli fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Skin cleansing
1.3 Hair Benefits
Prevents hair loss
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
NA
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
11.50 g
Rank: 44 (Overall)
11.00 g
Rank: 46 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
2.80 g
Rank: 22 (Overall)
2.00 g
Rank: 26 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
0.00 g
Rank: 62 (Overall)
8.00 g
Rank: 36 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.70 g
Rank: 41 (Overall)
1.00 g
Rank: 25 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.06
Rank: 21 (Overall)
0.09
Rank: 16 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
1.08 mcg
Rank: 35 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.03 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.58 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.16 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.06 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
6.00 mcg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
44.00 mg
Rank: 18 (Overall)
70.00 mg
Rank: 8 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.00 mg
Rank: 42 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
4.00 mcg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
0.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.50 g
Rank: 18 (Overall)
Not Available
Rank: 100 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
103.00 mg
Rank: 68 (Overall)
Not Available
Rank: N/A (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.80 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
3.00 mg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
15.00 mg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
7.00 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
9.00 mg
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
3.30 mg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.11 mg
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
0.20 g
Rank: 75 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
87.10 g
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
44.00 kcal
Rank: 29 (Overall)
45.00 kcal
Rank: 28 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
75.00 kcal
Rank: 14 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
164.00 kcal
Rank: 32 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
293.00 kcal
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Berry
Citrus
4.2 Season
Summer
Dry
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
NA
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Dark purple
Orange, Yellow
4.6 Inside Color
Light Green
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
Unknown
Jamaica
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Loamy
4.12.2 Soil pH
4.5-5.5
5.5-6
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Japan
Jamaica
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
NA, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Chile
Jamaica
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Citrus reticulata × Citrus paradisi
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ericaceae
Rutaceae
7.9 Genus
Vaccinium
Citrus
7.10 Species
Vaccinium myrtillus
C. reticulata × paradisi
7.11 Generic Group
Heath
Citrus fruit

Compare Bilberry and Ugli fruit

It is important compare Bilberry and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: na. Get sorted Bilberry vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.

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