Black cherry and Apricot
Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Dizziness, Headache, Nausea, Vomiting
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Not Available
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
7.50 g
99+
11.00 g
99+
Fiber
Not Available
2.00 g
26
Sugar
Not Available
9.00 g
28
Protein
0.40 g
99+
1.40 g
16
Protein to Carb Ratio
0.05
22
0.13
13
Vitamins
Vitamin A (Retinol)
225.60 mcg
3
96.00 mcg
6
Vitamin B1 (Thiamin)
Not Available
0.03 mg
31
Vitamin B2 (Riboflavin)
0.10 mg
10
0.04 mg
23
Vitamin B3 (Niacin)
0.40 mg
36
0.60 mg
25
Vitamin B5 (Pantothenic Acid)
0.30 mg
12
0.24 mg
22
Vitamin B6 (Pyridoxin)
Not Available
0.05 mg
33
Vitamin B9 (Folic acid)
Not Available
9.00 mcg
26
Vitamin C (Ascorbic Acid)
Not Available
10.00 mg
99+
Vitamin E (Tocopherole)
Not Available
0.89 mg
11
Vitamin K (Phyllochinone)
Not Available
3.30 mcg
20
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
89.00 mcg
15
Choline
Not Available
2.80 mg
29
Fat
0.20 g
33
0.40 g
21
Minerals
Potassium
143.00 mg
99+
259.00 mg
26
Iron
0.20 mg
99+
0.40 mg
29
Sodium
6.90 mg
13
1.00 mg
20
Calcium
11.80 mg
30
13.00 mg
28
Magnesium
17.60 mg
16
10.00 mg
25
Zinc
0.10 mg
23
0.20 mg
14
Phosphorus
10.80 mg
36
23.00 mg
22
Manganese
0.10 mg
31
0.08 mg
36
Copper
0.10 mg
22
0.08 mg
30
Selenium
0.60 mcg
10
0.10 mcg
16
Fatty Acids
Omega 3s
26.00 mg
23
0.00 mg
38
Omega 6s
27.00 mg
99+
77.00 mg
26
Sterol
Phytosterol
12.00 mg
7
18.00 mg
6
Water Content
82.20 g
99+
86.35 g
31
Ash
0.50 g
26
0.75 g
15
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal
16
48.00 kcal
25
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
241.00 kcal
33
Calories in Canned Form
Not Available
63.00 kcal
17
Calories in Foods
Calories in Juice
Not Available
58.00 kcal
23
Calories in Jam
Not Available
200.00 kcal
26
Calories in Pie
Not Available
265.00 kcal
31
Characteristics
Type
Berry
Tree fruit
Season
Summer
Summer
Varieties
alabamensis, capuli , eximia and hirsuta
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Seedless Variety
Yes
No
Color
Black
Orange, Yellowish-orange
Inside Color
Maroon
Yellow
Shape
Round
Oval
Texture
Fleshy
Fleshy
Taste
Sweet-Sour
Smooth, Sweet
Origin
North America
China
Grows on
Bushes
Trees
Cultivation
Soil Type
Not Available
Well-drained
Soil pH
5.5-8
6.5-8
Climatic Conditions
Cold
Dry, Hot
Facts
Facts about
- Black cherry is deciduous tree that belongs to the family of roses.
- Some foods made from Black Cherry fruit include jelly and wine.
- Inner bark of black cherry is used in the manufacture of cough syrup.
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
Turkey
Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Top Importer
France
United States of America
Top Exporter
Turkey
France
Scientific Name
Botanical Name
Prunus Serotina
Prunus armeniaca
Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Prunus
Prunus
Species
P. serotina
P. armeniaca
Generic Group
Cherry
Rose
Difference Between Black cherry and Apricot
We might think that Black cherry and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Apricot is explained here.
The amount of calories in 100 gm of fresh Black cherry and Apricot with peel is 63.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Apricot belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Apricot is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Apricot belongs to Rosaceae family. Black cherry belongs to Prunus genus of P. serotina species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.
