Home
 Compare Fruits

Apricot and Black cherry

Apricot
Black cherry
Black cherry and Apricot


Benefits
Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Side Effects
Dizziness, Headache, Nausea, Vomiting  
High doses of black cherry bark can be poisonous and even fatal.  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
-  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
11.00 g  
99+
7.50 g  
99+
Fiber
2.00 g  
28
1.60 g  
32
Sugar
9.00 g  
35
8.10 g  
99+
Protein
1.40 g  
16
0.40 g  
99+
Protein to Carb Ratio
0.13  
13
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
96.00 mcg  
8
225.60 mcg  
4
Vitamin B1 (Thiamin)
0.03 mg  
31
0.02 mg  
38
Vitamin B2 (Riboflavin)
0.04 mg  
23
0.10 mg  
10
Vitamin B3 (Niacin)
0.60 mg  
25
0.40 mg  
36
Vitamin B5 (Pantothenic Acid)
0.24 mg  
25
0.30 mg  
14
Vitamin B6 (Pyridoxin)
0.05 mg  
33
-  
Vitamin B9 (Folic acid)
9.00 mcg  
26
4.00 mcg  
31
Vitamin C (Ascorbic Acid)
10.00 mg  
99+
-  
Vitamin E (Tocopherole)
0.89 mg  
13
0.66 mg  
18
Vitamin K (Phyllochinone)
3.30 mcg  
21
2.10 mcg  
28
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
89.00 mcg  
17
0.00 mcg  
40
Choline
2.80 mg  
34
0.00 mg  
39
Fat
0.40 g  
21
0.20 g  
33
Minerals
  
  
Potassium
259.00 mg  
26
143.00 mg  
99+
Iron
0.40 mg  
29
0.20 mg  
99+
Sodium
1.00 mg  
20
6.90 mg  
13
Calcium
13.00 mg  
29
11.80 mg  
31
Magnesium
10.00 mg  
25
17.60 mg  
16
Zinc
0.20 mg  
14
0.10 mg  
23
Phosphorus
23.00 mg  
22
10.80 mg  
36
Manganese
0.08 mg  
40
0.10 mg  
35
Copper
0.08 mg  
30
0.10 mg  
22
Selenium
0.10 mcg  
16
0.60 mcg  
10
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
26.00 mg  
25
Omega 6s
77.00 mg  
26
27.00 mg  
99+
Sterol
  
  
Phytosterol
18.00 mg  
10
12.00 mg  
16
Water Content
86.35 g  
33
82.20 g  
99+
Ash
0.75 g  
15
0.50 g  
27
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
48.00 kcal  
33
63.00 kcal  
24
Calories in Fresh Fruit without Peel
48.00 kcal  
32
50.00 kcal  
31
Calories in Frozen Form
48.00 kcal  
32
50.00 kcal  
30
Calories in Dried Form
241.00 kcal  
99+
268.00 kcal  
33
Calories in Canned Form
63.00 kcal  
25
50.00 kcal  
35
Calories in Foods
  
  
Calories in Juice
58.00 kcal  
24
60.00 kcal  
23
Calories in Jam
200.00 kcal  
26
250.00 kcal  
19
Calories in Pie
265.00 kcal  
33
320.00 kcal  
16
Characteristics
Type
Tree fruit  
Berry  
Season
Summer  
Summer  
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  
alabamensis, capuli , eximia and hirsuta  
Seedless Variety
No  
Yes  
Color
Orange, Yellowish-orange  
Black  
Inside Color
Yellow  
Maroon  
Shape
Oval  
Round  
Texture
Fleshy  
Fleshy  
Taste
Smooth, Sweet  
Sweet-Sour  
Origin
China  
North America  
Grows on
Trees  
Bushes  
Cultivation
  
  
Soil Type
Well-drained  
-  
Soil pH
6.5-8  
5.5-8  
Climatic Conditions
Dry, Hot  
Cold  
Facts
Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
Turkey  
Turkey  
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Top Importer
United States of America  
France  
Top Exporter
France  
Turkey  
Scientific Name
Botanical Name
Prunus armeniaca  
Prunus Serotina  
Synonym
Prunus Armeniaca  
wild black cherry, rum cherry and mountain black cherry  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Rosidae  
Order
Rosales  
Rosales  
Family
Rosaceae  
Rosaceae  
Genus
Prunus  
Prunus  
Species
P. armeniaca  
P. serotina  
Generic Group
Rose  
Cherry  
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Apricot and Black cherry

We might think that Apricot and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Black cherry is explained here.

The amount of calories in 100 gm of fresh Apricot and Black cherry with peel is 48.00 kcal and 63.00 kcal and the amount of calories without peel is 48.00 kcal and 50.00 kcal respectively. Thus, Apricot and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Black cherry is Rosales and Rosales respectively. Apricot belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!