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Black cherry and Durian


Durian and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
27.09 g   
7

Fiber
Not Available   
3.80 g   
15

Protein
0.40 g   
99+
1.47 g   
15

Protein to Carb Ratio
0.05   
22
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
2.00 mcg   
33

Vitamin B1 (Thiamin)
Not Available   
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.20 mg   
3

Vitamin B3 (Niacin)
0.40 mg   
36
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.23 mg   
25

Vitamin B6 (Pyridoxin)
Not Available   
0.32 mg   
3

Vitamin B9 (Folic acid)
Not Available   
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
Not Available   
19.70 mg   
37

Fat
0.20 g   
33
5.33 g   
4

Minerals
  
  

Potassium
143.00 mg   
99+
436.00 mg   
9

Iron
0.20 mg   
99+
0.43 mg   
27

Sodium
6.90 mg   
13
2.00 mg   
18

Calcium
11.80 mg   
30
6.00 mg   
39

Magnesium
17.60 mg   
16
30.00 mg   
5

Zinc
0.10 mg   
23
0.28 mg   
10

Phosphorus
10.80 mg   
36
39.00 mg   
9

Manganese
0.10 mg   
31
0.33 mg   
14

Copper
0.10 mg   
22
0.21 mg   
6

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
0.00 mg   
38

Omega 6s
27.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
65.00 g   
99+

Ash
0.50 g   
26
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3

Calories in Frozen Form
Not Available   
147.00 kcal   
3

Calories in Dried Form
Not Available   
400.00 kcal   
6

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
170.00 kcal   
5

Calories in Jam
Not Available   
320.00 kcal   
8

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Summer   
Monsoon   

Varieties
alabamensis, capuli , eximia and hirsuta   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
Yes   
No   

Color
Black   
Green   

Inside Color
Maroon   
Yellow   

Shape
Round   
Oval   

Texture
Fleshy   
Tough   

Taste
Sweet-Sour   
Creamy, Sweet   

Origin
North America   
South-Eastern Asia   

Grows on
Bushes   
Not Available   

Cultivation
  
  

Soil Type
Not Available   
Clay   

Soil pH
5.5-8   
5-6.5   

Climatic Conditions
Cold   
Hot, Humid   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Turkey   
Thailand   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Indonesia, Malaysia, Philippines   

Top Importer
France   
China   

Top Exporter
Turkey   
Thailand   

Scientific Name

Botanical Name
Prunus Serotina   
Durio zibethinus   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Malvales   

Family
Rosaceae   
Malvaceae   

Genus
Prunus   
Durio   

Species
P. serotina   
D. zibethinus   

Generic Group
Cherry   
Not Available   

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Difference Between Black cherry and Durian

We might think that Black cherry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Durian is explained here.

The amount of calories in 100 gm of fresh Black cherry and Durian with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Black cherry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Durian is Rosales and Malvales respectively. Black cherry belongs to Rosaceae family and Durian belongs to Malvaceae family. Black cherry belongs to Prunus genus of P. serotina species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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