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Black cherry
Black cherry

Rambutan
Rambutan



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Black cherry
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Rambutan

Black cherry and Rambutan

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hydrates skin
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
NA2.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA15.70 g
Bilberry
0 63.35
2.3 Protein
0.40 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.79 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA0.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg138.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg1.90 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg1.00 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.00 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
82.20 g79.50 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.30 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
NA150.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA82.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA105.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Summer
Early summer, Early winter, Late fall, Late spring
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
4.4 Seedless Variety
4.5 Color
Black
Coral red, Yellow
4.6 Inside Color
Maroon
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet-Sour
Sour, Sweet
4.10 Origin
North America
Unknown
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Clay, Loam
4.12.2 Soil pH
5.5-85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Humid
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Thailand
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
5.3.3 Top Importer
France
Singapore
5.3.4 Top Exporter
Turkey
Thailand
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Nephelium lappaceum
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Rambota
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Sapindaceae
7.9 Genus
Prunus
Nephelium
7.10 Species
P. serotina
N. lappaceum
7.11 Generic Group
Cherry
Not Available

Difference Between Black cherry and Rambutan

We might think that Black cherry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Rambutan is explained here.

The amount of calories in 100 gm of fresh Black cherry and Rambutan with peel is 63.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Rambutan is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Black cherry belongs to Prunus genus of P. serotina species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.