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Black cherry
Black cherry

Rambutan
Rambutan



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Black cherry vs Rambutan

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Hydrates skin
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g15.70 g
Avocado Information
1 79.18
2.2.1 Fiber
NA2.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA15.70 g
Bilberry Information
0 63.35
2.3 Protein
0.40 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.79 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA0.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA0.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.00 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg138.00 mg
Olive Information
42 840
2.6.2 Iron
0.20 mg1.90 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
6.90 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
11.80 mg20.00 mg
Longan Information
1 100
2.6.5 Magnesium
17.60 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg1.00 mg
Apple Information
0 2.7
2.6.7 Phosphorus
10.80 mg15.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.00 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
27.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg0.00 mg
Jambul Information
0 87
2.9 Water Content
82.20 g79.50 g
Gojiberry Information
0 95.23
2.10 Ash
0.50 g0.30 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal69.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
NA150.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA82.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA105.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NANA
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit, Tropical
4.2 Season
Summer
Early summer, Early winter, Late fall, Late spring
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
4.4 Seedless Variety
4.5 Color
Black
Coral red, Yellow
4.6 Inside Color
Maroon
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet-Sour
Sour, Sweet
4.10 Origin
North America
Unknown
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Clay, Loam
4.12.2 Soil pH
5.5-85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Humid
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Thailand
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
5.3.3 Top Importer
France
Singapore
5.3.4 Top Exporter
Turkey
Thailand
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Nephelium lappaceum
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Rambota
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Sapindaceae
7.9 Genus
Prunus
Nephelium
7.10 Species
P. serotina
N. lappaceum
7.11 Generic Group
Cherry
Not Available

Compare Black cherry and Rambutan

It is important compare Black cherry and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Black cherry vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.