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Black cherry vs Grape


Grape vs Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
-  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
18.10 g  
17

Fiber
1.60 g  
32
0.90 g  
39

Sugar
8.10 g  
99+
15.48 g  
11

Protein
0.40 g  
99+
0.72 g  
40

Protein to Carb Ratio
0.05  
22
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.07 mg  
12

Vitamin B3 (Niacin)
0.40 mg  
36
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.09 mg  
17

Vitamin B9 (Folic acid)
4.00 mcg  
31
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
-  
3.20 mg  
99+

Vitamin E (Tocopherole)
0.66 mg  
18
0.19 mg  
35

Vitamin K (Phyllochinone)
2.10 mcg  
28
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
72.00 mcg  
22

Choline
0.00 mg  
39
5.60 mg  
26

Fat
0.20 g  
33
0.16 g  
37

Minerals
  
  

Potassium
143.00 mg  
99+
191.00 mg  
40

Iron
0.20 mg  
99+
0.36 mg  
31

Sodium
6.90 mg  
13
2.00 mg  
18

Calcium
11.80 mg  
31
10.00 mg  
35

Magnesium
17.60 mg  
16
7.00 mg  
28

Zinc
0.10 mg  
23
0.07 mg  
26

Phosphorus
10.80 mg  
36
20.00 mg  
25

Manganese
0.10 mg  
35
0.07 mg  
99+

Copper
0.10 mg  
22
0.13 mg  
15

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
11.00 mg  
33

Omega 6s
27.00 mg  
99+
37.00 mg  
40

Sterol
  
  

Phytosterol
12.00 mg  
16
4.00 mg  
24

Water Content
82.20 g  
99+
80.50 g  
99+

Ash
0.50 g  
27
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
69.00 kcal  
21

Calories in Fresh Fruit without Peel
50.00 kcal  
31
67.00 kcal  
21

Calories in Frozen Form
50.00 kcal  
30
104.00 kcal  
7

Calories in Dried Form
268.00 kcal  
33
250.00 kcal  
99+

Calories in Canned Form
50.00 kcal  
35
76.00 kcal  
19

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
61.00 kcal  
22

Calories in Jam
250.00 kcal  
19
260.00 kcal  
14

Calories in Pie
320.00 kcal  
16
283.00 kcal  
28

Characteristics

Type
Berry  
Berry  

Season
Summer  
Autumn, Summer  

Varieties
alabamensis, capuli , eximia and hirsuta  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
Yes  
Yes  

Color
Black  
Green, Red  

Inside Color
Maroon  
Light Green  

Shape
Round  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweet-Sour  
Sweet-Sour  

Origin
North America  
Western Asia, Central Europe  

Grows on
Bushes  
Vines  

Cultivation
  
  

Soil Type
-  
Clay loam, Sandy loam  

Soil pH
5.5-8  
5.5-6.5  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Spain  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
France  
United States of America  

Top Exporter
Turkey  
Chile  

Scientific Name

Botanical Name
Prunus Serotina  
Vitis vinifera  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Vitis Vinifera  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Vitales  

Family
Rosaceae  
Vitaceae  

Genus
Prunus  
Vitis  

Species
P. serotina  
Vitis vinifera  

Generic Group
Cherry  
Grape  

Summary >>
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Compare Black cherry and Grape

It is important compare Black cherry and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Black cherry vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

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