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Grape vs Black cherry


Black cherry vs Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
High doses of black cherry bark can be poisonous and even fatal.   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.10 g   
17
7.50 g   
99+

Fiber
0.90 g   
37
Not Available   

Sugar
15.48 g   
7
Not Available   

Protein
0.72 g   
40
0.40 g   
99+

Protein to Carb Ratio
0.04   
24
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
225.60 mcg   
3

Vitamin B1 (Thiamin)
0.07 mg   
12
Not Available   

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.10 mg   
10

Vitamin B3 (Niacin)
0.19 mg   
99+
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.09 mg   
17
Not Available   

Vitamin B9 (Folic acid)
2.00 mcg   
33
Not Available   

Vitamin C (Ascorbic Acid)
3.20 mg   
99+
Not Available   

Vitamin E (Tocopherole)
0.19 mg   
30
Not Available   

Vitamin K (Phyllochinone)
14.60 mcg   
7
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
72.00 mcg   
20
Not Available   

Choline
5.60 mg   
22
Not Available   

Fat
0.16 g   
37
0.20 g   
33

Minerals
  
  

Potassium
191.00 mg   
39
143.00 mg   
99+

Iron
0.36 mg   
31
0.20 mg   
99+

Sodium
2.00 mg   
18
6.90 mg   
13

Calcium
10.00 mg   
34
11.80 mg   
30

Magnesium
7.00 mg   
28
17.60 mg   
16

Zinc
0.07 mg   
26
0.10 mg   
23

Phosphorus
20.00 mg   
25
10.80 mg   
36

Manganese
0.07 mg   
37
0.10 mg   
31

Copper
0.13 mg   
15
0.10 mg   
22

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
11.00 mg   
29
26.00 mg   
23

Omega 6s
37.00 mg   
39
27.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
12.00 mg   
7

Water Content
80.50 g   
99+
82.20 g   
99+

Ash
0.50 g   
26
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
104.00 kcal   
4
Not Available   

Calories in Dried Form
250.00 kcal   
29
Not Available   

Calories in Canned Form
76.00 kcal   
12
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Calories in Pie
283.00 kcal   
26
Not Available   

Characteristics

Type
Berry   
Berry   

Season
Autumn, Summer   
Summer   

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
alabamensis, capuli , eximia and hirsuta   

Seedless Variety
Yes   
Yes   

Color
Green, Red   
Black   

Inside Color
Light Green   
Maroon   

Shape
Oval   
Round   

Texture
Juicy   
Fleshy   

Taste
Sweet-Sour   
Sweet-Sour   

Origin
Western Asia, Central Europe   
North America   

Grows on
Vines   
Bushes   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Not Available   

Soil pH
5.5-6.5   
5.5-8   

Climatic Conditions
Warm   
Cold   

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Turkey   

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
United States of America   
France   

Top Exporter
Chile   
Turkey   

Scientific Name

Botanical Name
Vitis vinifera   
Prunus Serotina   

Synonym
Not Available   
wild black cherry, rum cherry and mountain black cherry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Vitales   
Rosales   

Family
Vitaceae   
Rosaceae   

Genus
Vitis   
Prunus   

Species
Vitis vinifera   
P. serotina   

Generic Group
Grape   
Cherry   

Summary >>
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Compare Grape and Black cherry

It is important compare Grape and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Grape vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.

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