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Blackberry
Blackberry

Gooseberry
Gooseberry



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Blackberry and Gooseberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g10.18 g
Avocado
1 79.18
2.2.1 Fiber
0.00 g4.30 g
Apple
0 10.4
2.2.2 Sugar
4.90 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g0.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.29 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
25.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
21.00 mg27.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mg0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.52 mgNA
Gojiberry
0 14.2
2.5 Fat
0.50 g0.58 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
162.00 mg198.00 mg
Olive
42 840
2.6.2 Iron
0.62 mg0.31 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
29.00 mg25.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.53 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
22.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.65 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.17 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
94.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
186.00 mg271.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
88.20 g87.87 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.49 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal44.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
64.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
38.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA240.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
4.4 Seedless Variety
4.5 Color
Purplish black
Green, Purple, Red, Yellow
4.6 Inside Color
Magenta
Yellowish Green
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
Juicy, Sweet
Astringent
4.10 Origin
Asia, Europe, North America, South America
Africa, Europe, South-West Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loamy, Well-drained
4.12.2 Soil pH
5.5-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Dry, Warm
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Germany
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Mexico
Not Available
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Ribes uva-crispa
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Ribes grossularia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Saxifragales
7.8 Family
Rosaceae
Grossulariaceae
7.9 Genus
Rubus
Ribes
7.10 Species
Rubus fruticosus
R. uva-crispa
7.11 Generic Group
Rose
Saxifrage

Difference Between Blackberry and Gooseberry

We might think that Blackberry and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Blackberry and Gooseberry with peel is 43.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Gooseberry is Rosales and Saxifragales respectively. Blackberry belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.